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On today’s episode of The Healthy Celiac Podcast, I’m sharing a personal story from a recent road trip from Adelaide to Melbourne, where I was amazed — and a little overwhelmed — by the huge number of gluten free dining options. I reflect on how having so much choice can sometimes make eating out harder rather than easier when you live with celiac disease. You'll hear about my experiences using the Find Me Gluten Free app, how our meals ended up looking very different to what I usually prefer, and how understanding my human design helped me realise that sometimes having fewer options actually brings more peace, clarity, and enjoyment. If you've ever wished for more gluten free restaurants, or found yourself stressed by too many choices, this episode will help you reframe your thinking and find gratitude in simplicity. Plus, I share practical tips on how to confidently order off-menu to get exactly what you feel like eating while staying safe with celiac disease.
Sign up for the waitlist to join my Group Coaching program - The Healthy Celiac Collective - https://www.belindawhelan.com/collective
Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-celiac-system
Complete an elimination diet here
https://belindawhelan.teachable.com/p/eliminate
Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy
Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes
Check out my Daily Health Tracker here
https://www.belindawhelan.com/dailyhealthtracker
And I would love to connect with you on Instagram thehealthyceliac
If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!
Music Credit bensound.com
5
1212 ratings
Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.
On today’s episode of The Healthy Celiac Podcast, I’m sharing a personal story from a recent road trip from Adelaide to Melbourne, where I was amazed — and a little overwhelmed — by the huge number of gluten free dining options. I reflect on how having so much choice can sometimes make eating out harder rather than easier when you live with celiac disease. You'll hear about my experiences using the Find Me Gluten Free app, how our meals ended up looking very different to what I usually prefer, and how understanding my human design helped me realise that sometimes having fewer options actually brings more peace, clarity, and enjoyment. If you've ever wished for more gluten free restaurants, or found yourself stressed by too many choices, this episode will help you reframe your thinking and find gratitude in simplicity. Plus, I share practical tips on how to confidently order off-menu to get exactly what you feel like eating while staying safe with celiac disease.
Sign up for the waitlist to join my Group Coaching program - The Healthy Celiac Collective - https://www.belindawhelan.com/collective
Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-celiac-system
Complete an elimination diet here
https://belindawhelan.teachable.com/p/eliminate
Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy
Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes
Check out my Daily Health Tracker here
https://www.belindawhelan.com/dailyhealthtracker
And I would love to connect with you on Instagram thehealthyceliac
If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!
Music Credit bensound.com
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