By Dr. Brian Lenzkes
4.9
141141 ratings
The podcast currently has 225 episodes available.
Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Paul Mason is a Fellowship trained Sports and Exercise Medicine Physician with degrees in Medicine, Physiotherapy, and Occupational Health. He has significant expertise in medical nutrition therapy, especially with respect to low-carb, ketogenic, paleolithic, and carnivore diets.
In this conversation, Drs. Brian and Paul talk about…
For more information, please see the links below. Thank you for listening!
Thank you for listening. Have a blessed day and stay healthy!
Links:
Dr. Paul Mason:
Dr. Brian Lenzkes:
HLTH Code:
Keto Mojo:
• • Keto Mojo
Thank you for tuning in for another episode of Life’s Best Medicine. Cary Kelly is a survivor of the Standard American Diet and has been following the carnivore diet for over six years. He lost fifty-five pounds after just six months following the keto diet at the beginning of his weight-loss journey! He is on a mission to wake people up to how misguided and damaging the nutritional guidelines are in the U.S. He has a YouTube channel where he shares his recipes and posts videos about carnivore cooking (see links below).
In this conversation, Dr. Brian and Cary talk about…
For more information, please see the links below. Thank you for listening!
Thank you for listening. Have a blessed day and stay healthy!
Links:
Cary Kelly:
Dr. Brian Lenzkes:
HLTH Code:
Keto Mojo:
Thank you for tuning in for another episode of Life’s Best Medicine. Mike Davis (@GuyNAustin on Twitter) is a self-described “random guy in Austin who got tired of being sick and overweight at the age of 48 and decided to do something about it.” After achieving amazing results simply by kicking soda, he tried the keto diet. This adoption of the keto diet enabled him to normalize his blood pressure and shed roughly 25% of his bodyweight in 10 weeks with no exercise at all.
In this conversation, Dr. Brian and Mike talk about…
For more information, please see the links below. Thank you for listening!
Thank you for listening. Have a blessed day and stay healthy!
Links:
Mike Davis:
Dr. Brian Lenzkes:
HLTH Code:
Keto Mojo:
Thank you for tuning in for another episode of Life’s Best Medicine. Brendan Reid is the author of The Fat Ginger Nerd—an inspiring personal story with practical weight loss help and some startling insights into how we ended up with the current public health crisis. He has certifications in health coaching and nutrition from PreKure and has lost over 110 pounds over the course of his weight-loss journey.
In this conversation, Dr. Brian and Brendan talk about…
For more information, please see the links below. Thank you for listening!
Thank you for listening. Have a blessed day and stay healthy!
Links:
Brendan Reid:
Dr. Brian Lenzkes:
HLTH Code:
Keto Mojo:
Thank you for tuning in for another episode of Life’s Best Medicine. Tim McAdams has been an airplane/helicopter pilot for 41 years and is currently employed by a major aircraft manufacturer. Though he ate healthy, exercised and generally took good care of himself, nothing could have prepare him for the extreme reaction his body would have to the COVID-19 vaccine. He had NO underlying health conditions prior to getting the Pfizer-BioNTech Covid-19 shot. When his employer at the time mandated that all employees receive the vaccine or be terminated, Tim decided he would have to get it. He received the second shot of the Pfizer-BioNTech Covid-19 on Nov 7th, 2021. During the night of Nov 28th, at the age of 59, he suffered the first of two strokes.
In this conversation, Dr. Brian and Tim talk about…
For more information, please see the links below. Thank you for listening!
Thank you for listening. Have a blessed day and stay healthy!
Links:
Tim McAdams:
Dr. Brian Lenzkes:
HLTH Code:
Keto Mojo:
Thank you for tuning in for another episode of Life’s Best Medicine. Jules Anacker is the Managing Partner and Co-Founder of HEART Labs in San Diego, CA—a company that provides marketing services for metabolic health care. He is also a Partner and Co-Founder of the digital marketing solutions company, Numero 23. He was diagnosed with bipolar and spent 20+ years suffering with no hope from this affliction. It was not until he discovered the carnivore diet that he began to find relief and see improvement.
In this conversation, Dr. Brian and Jules talk about…
For more information, please see the links below. Thank you for listening!
Thank you for listening. Have a blessed day and stay healthy!
Links:
Jules Anacker:
Dr. Brian Lenzkes:
HLTH Code:
Keto Mojo:
Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Melanie Tidman completed a Bachelor’s degree in Occupational Therapy, a Master’s Degree in Educational Psychology, and a Doctorate in Health Science degree, contributing to her 45+ years in healthcare delivery. During her professional experience, Dr. Tidman owned and operated an outpatient Pediatric rehabilitation center for 22 years, has advanced expertise in neurosurgery intensive care and adult and pediatric rehabilitation, has published several articles about telehealth, healthcare reform, Occupational Therapy fieldwork education, Parkinson’s Disease, and is a contributing chapter author for an Occupational Therapy textbook.
She is currently recruiting for her 6th research study on the use of the Ketogenic Diet and symptoms of Parkinson’s Disease.
In 2020, Dr. Tidman was awarded advanced certification as a Metabolic Health Practitioner with the Society of Metabolic Health Practitioners and provides telehealth for patients with diabetes, Parkinson’s Disease, and other chronic disease conditions.
In this conversation, Drs. Brian and Melanie talk about…
For more information, please see the links below. Thank you for listening!
Thank you for listening. Have a blessed day and stay healthy!
Links:
Dr. Melanie Tidman:
Dr. Brian Lenzkes:
HLTH Code:
Keto Mojo:
Thank you for tuning in for another episode of Life’s Best Medicine. Raeanne Newquist is on staff at Mercy Ships—an international faith-based organization bringing hope and healing to the world’s forgotten poor. As many as 5 billion people lack access to safe, affordable surgical and anesthesia services worldwide, and less than 6% of all operations are delivered to the world’s poorest countries. Marginalised populations continue to suffer due to a lack of trained healthcare providers, inadequate infrastructure, and disproportionate out-of-pocket healthcare costs. Mercy Ships programs offer holistic support to developing countries striving to make healthcare accessible for all. Since 1978, Mercy Ships has delivered services to more than 2.71 million direct beneficiaries. The countries served by Mercy Ships are ranked as the poorest in the world by the United Nations Human Development Index.
In this conversation, Dr. Brian and Raeanne talk about…
For more information, please see the links below. Thank you for listening!
Thank you for listening. Have a blessed day and stay healthy!
Links:
Raeanne Newquist:
Dr. Brian Lenzkes:
HLTH Code:
Keto Mojo:
Thank you for tuning in for another episode of Life’s Best Medicine. Eranda Wickramasinghe is an ambassador and volunteer for The Public Health Collaboration, a charity in the UK, in the town of Harpenden. Eranda is a passionate patient advocate for anyone suffering from type-2 diabetes, pre-diabetes, or obesity: chronic diseases that he believes are possible to reverse. Through simple and manageable lifestyle changes, Eranda helps people to feel happier and healthier.
In this conversation, Dr. Brian and Eranda talk about…
For more information, please see the links below. Thank you for listening!
Thank you for listening. Have a blessed day and stay healthy!
Links:
Eranda Wickramasinghe:
Dr. Brian Lenzkes:
HLTH Code:
Keto Mojo:
Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Adrian Soto-Mota, MD, PhD is a clinical researcher at the Metabolic Diseases Research Unit at The National Institute of Medical Sciences and Nutrition Salvador Zubirán (INCMNSZ). He obtained his M.D. at UNAM (2013) and specialized in Internal Medicine at (INCMNSZ). Afterward, he obtained his Ph.D. at the University of Oxford (2021) and his Professional Certificate in Data Science that same year. Currently, he also serves as an Internal Medicine Consultant at (INCMNSZ), and as a Clinical Sciences Lecturer at the Monterrey Institute of Technology and Higher Education. His research interests are Human Metabolism (focused on Ketone Metabolism), Data Analysis, and Evidence-Based Medicine. He is an active member of the American College of Physicians.
In this conversation, Drs. Brian and Adrian talk about…
For more information, please see the links below. Thank you for listening!
Thank you for listening. Have a blessed day and stay healthy!
Links:
Dr. Adrian Soto-Mota:
Dr. Brian Lenzkes:
HLTH Code:
Keto Mojo:
The podcast currently has 225 episodes available.
2,271 Listeners
758 Listeners
866 Listeners
1,144 Listeners
1,111 Listeners
977 Listeners
441 Listeners
437 Listeners
115 Listeners
127 Listeners
110 Listeners
424 Listeners
99 Listeners
125 Listeners
91 Listeners