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TODAY'S SPONSORS
Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress and sleep in real time. By pairing a Continuous Glucose Monitor (CGM) with their app and expert dietitian guidance, Nutrisense can help you reach your health goals.
Head to nutrisense.io/sugar and use the promo code SUGAR to get $30 off and one month of free dietitian support!
TODAY'S GUEST
Faraz Khan is a former computer scientist turned longevity educator, speaker and biohacker. Faraz turned from helping large media, life sciences and pharma companies to helping everyday people beat back the scourge of aging. He hosts the podcast "Anti-Aging Hacks" on which he interviews the top minds in longevity, anti-aging and health. Faraz is the founder of FullyVital, a company that specializes in delivering hair wellness results using 100% natural products.
Head to https://fullyvital.com to get the full hair system! Use the code DANI15 to save 15%!
ON TODAY'S EPISODE
STAY IN TOUCH WITH ME:
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👉 The next round begins in APRIL 2023! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️
Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall
Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery
STAY IN TOUCH WITH ME:
📱 Instagram: @daniellehamiltonhealth
📘 Facebook: Danielle Hamilton Health
🌐 Website: daniellehamiltonhealth.com
📺 YouTube Channel: Danielle Hamilton Health
SPONSORS:
Hanu Health Device this "Continuous Stress Monitor" helps you One tool to measure, train, and optimize your stress resiliency. With the Hanu device you can see your HRV (heart rate variability) in real time. This correlates with our blood sugar levels as well. Use code DANIHEALTH to save 20%!
GOOD IDEA is my favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat something with carbs. (Much tastier, more portable and socially acceptable than Apple Cider Vinegar! 😂) Use code DANIHEALTH for 10% off your first GOOD IDEA order!
TODAY'S GUEST:
Jay T. Wiles, Clinical Health Psychologist, HRV Subject Matter Expert, Co-Founder and Chief Scientific Officer at Hanu Health. Dr. Jay is currently working as the Health Behavior Coordinator at WJB Dorn VA Medical Center in Columbia, SC and the Greenville Outpatient VA Clinic. He has specialized training in health behavior coaching, health assessment, nutritional interventions for mental and physical health, Motivational Interviewing, applied psychophysiology, and consultation. Dr. Wiles works as a consultant for companies/organizations, practitioners, and individual patients on nutritional psychology, health behavior change, applied psychophysiology, and health promotion/disease prevention via complementary and integrative practices. He is also Board Certified in Tai Chi for Rehabilitation.
Website: https://www.drjaywiles.com
Instagram: @drjaywiles
Facebook: https://www.facebook.com/DrJayWiles
ON TODAY'S EPISODE:
Dr. Jay & I talk about...
Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall
Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery
STAY IN TOUCH WITH ME:
📱 Instagram: @daniellehamiltonhealth
📘 Facebook: Danielle Hamilton Health
🌐 Website: daniellehamiltonhealth.com
📺 YouTube Channel: Danielle Hamilton Health
TODAY'S SPONSORS
Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress and sleep in real time. By pairing a Continuous Glucose Monitor (CGM) with their app and expert dietitian guidance, Nutrisense can help you reach your health goals.
Head to nutrisense.io/sugar and use the promo code SUGAR to get $30 off and one month of free dietitian support!
TODAY'S GUEST
Molly Downey, RDN, LDN is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN) who specializes in glucose control, metabolism and weight loss. She graduated from Indiana University-Bloomington and currently works as a nutrition manager at Nutrisense, a health technology company which leverages continuous glucose monitors (CGMs) as a way to optimize diet, health and overall wellbeing.
Website: https://www.nutrisense.io/
LinkedIn: https://www.linkedin.com/company/nutrisenseio
Facebook: https://www.facebook.com/nutrisenseio
Twitter: https://twitter.com/nutrisenseio
Instagram: https://www.instagram.com/nutrisenseio/
ON TODAY'S EPISODE
STAY IN TOUCH WITH ME:
You can find me:
👉 The next round begins in APRIL 2023! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️
Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall
Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery
STAY IN TOUCH WITH ME:
📱 Instagram: @daniellehamiltonhealth
📘 Facebook: Danielle Hamilton Health
🌐 Website: daniellehamiltonhealth.com
📺 YouTube Channel: Danielle Hamilton Health
TODAY'S SPONSORS
Optimize Your Digestion for Low-Carb Diets: Presale is happening now through Sat., Feb. 25th! Learn more here! Missed presale? Get on the waitlist via the link!
Aǹalemma is a tool that transforms regular tap water into its supercharged, full-spectrum, coherent state. In regular tap water, H2O molecules move in a chaotic and irregular manner. Through a simple process, Aǹalemma radically changes the state of water by rearranging the H2O molecules into a liquid crystalline structure. That structure, and its stability, have a remarkable influence on all living things. Head to Analemma's website and use the code SUGARSHACKLES to save 10%.
Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress and sleep in real time. By pairing a Continuous Glucose Monitor (CGM) with their app and expert dietitian guidance, Nutrisense can help you reach your health goals. Head to nutrisense.io/sugar and use the promo code SUGAR to get $30 off & one month of free dietitian support!
TODAY'S GUEST
Mario Brainović, the CEO of New Earth Technologies Ltd., is entrepreneur, researcher and a visionary in the field of health and wellness. For years he ran a successful international advertising agency and a production house. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate and restore the delicate balance between body, mind and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years. After a while he became very passionate about water.
Realizing its extraordinary significance he established New Earth Technologies, a company that offers the miracle of Analemma Water to the world.
ON TODAY'S EPISODE
Mario and I discuss...
Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall
Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery
STAY IN TOUCH WITH ME:
📱 Instagram: @daniellehamiltonhealth
📘 Facebook: Danielle Hamilton Health
🌐 Website: daniellehamiltonhealth.com
📺 YouTube Channel: Danielle Hamilton Health
TODAY'S SPONSORS
Your blood sugar levels significantly impact how your body feels and functions. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress and sleep in real time. By pairing a Continuous Glucose Monitor (CGM) with their app and expert dietitian guidance, Nutrisense can help you reach your health goals.
Head to nutrisense.io/sugar and use the promo code SUGAR to get $30 off & one month of free dietitian support!
TODAY'S GUEST
Thomas Hemingway MD is a holistic and integrative Medical Doctor whom lives and shares his philosophy of PREVENTION over PRESCRIPTION. He is passionate about Natural Health and Healing through Simple, yet Powerful Daily Practices which can be LIFE SAVING.
His upcoming book, “PREVENTABLE! 5 Powerful Practices to Avoid Disease and Build Unshakeable Health”describes the foundational principles of creating solid lifelong health.
He also loves sharing this message in his top rated health podcast “Modern Medicine Movement” where he is known for distilling down the latest medical knowledge and science into easily digestible and actionable steps which can change our lives in the present AND the future.
He has the goal of saving 100 million lives by optimizing health and wellness through natural means.
CONNECT WITH DR. HEMINGWAY:
ON TODAY'S EPISODE
Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall
Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery
STAY IN TOUCH WITH ME:
📱 Instagram: @daniellehamiltonhealth
📘 Facebook: Danielle Hamilton Health
🌐 Website: daniellehamiltonhealth.com
📺 YouTube Channel: Danielle Hamilton Health
TODAY'S SPONSORS
Do you ever feel like there are so many health & wellness products out there now that you’re left feeling totally overwhelmed? You wish you could skip the trial & error and just know exactly what will work for YOU? Well I’ve partnered with an amazing new service that can help you do just that.
It’s called Wild Health and it’s a precision medicine service. They combine an in-depth genetic analysis with extensive blood work and a lifestyle assessment to provide you with a fully comprehensive picture of your health like you’ve never seen it before. You’ll receive a 50+ page report covering everything from your optimal diet, exercise and supplement routine to your risks of chronic disease and prevention strategies. You also get paired with a dedicated doctor and health coach who will help you understand and apply the biggest opportunities for maximizing your health.
Head to wildhealth.com and use the code DANIELLE10 to get 10% off.
TODAY'S GUEST
Jonathan Shane, Owner of Keto Road LLC and certified FNTP specializing in the ketogenic diet. Overcoming an 8 year battle with bulimia and body image issues, he knows the struggles of finding true health and food freedom. He has used the keto diet to not only develop a healthy body but a healthy mind and overcome eating disorders and body dysmorphia. He devotes his life and experience to helping you change yours!
Instagram: @theketoroad
Email: [email protected]
Website: www.performncegainz.com (Grab a bottle of Energized Reds here!)
Primal Woman Guide: www.theketoroad.com/primalwoman
ON TODAY'S EPISODE
STAY IN TOUCH WITH ME:
You can find me:
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️
Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall
Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery
STAY IN TOUCH WITH ME:
📱 Instagram: @daniellehamiltonhealth
📘 Facebook: Danielle Hamilton Health
🌐 Website: daniellehamiltonhealth.com
📺 YouTube Channel: Danielle Hamilton Health
TODAY'S SPONSORS
Your blood sugar levels significantly impact how your body feels and functions. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress and sleep in real time. By pairing a Continuous Glucose Monitor (CGM) with their app and expert dietitian guidance, Nutrisense can help you reach your health goals.
Head to nutrisense.io/sugar and use the promo code SUGAR to get $30 off & one month of free dietitian support!
TODAY'S GUEST
Tara Garrison is the founder of HIGHER, a High Performance Health Coaching company that includes training, nutrition, biohacking and mindset coaching. She has helped many celebrities, professional athletes, and top executives optimize their health.
Tara is also the creator of the popular Keto In & Out System, in which she teaches how to “Do Keto. Not Forever” to optimize metabolism, brain power, athletic performance and physique. Her new book, Short-Term Keto, explains this concept of metabolic flexibility in detail.
She is the host of the Inside Out Health Podcast, in which she interviews world-class health experts from all over the world. Tara is a mom of 4, avid weightlifter, Boston Marathoner and lover of nature. You can find her daily on Instagram as @coachtaragarrison, where she shares the inner workings of her life, health education and motivation.
She is certified through the National Academy of Sports Medicine (NASM), International College of Applied Nutrition and Strength (ICANS), is a Certified Functional Strength Coach (CFSC), Certified Neurotyping Coach and a Metabolic Analytics practitioner.
You can find Tara on her website taragarrison.com and on
Instagram
Facebook
YouTube
ON TODAY'S EPISODE
Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall
Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery
STAY IN TOUCH WITH ME:
📱 Instagram: @daniellehamiltonhealth
📘 Facebook: Danielle Hamilton Health
🌐 Website: daniellehamiltonhealth.com
📺 YouTube Channel: Danielle Hamilton Health
BLOOD SUGAR MASTERY is officially open for enrollment! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that YOUR body needs that really progress you forward WITHOUT trying to change everything all at once!
👉 Enrollment is now open through Friday, January 13th, 2023!! Learn more, check out payment options and sign up today: https://www.daniellehamiltonhealth.com/bloodsugarmastery
(Pssst: Use the code HEALTHY to save $250 off enrollment!)
ON TODAY'S EPISODE
We dive into the questions:
STAY IN TOUCH WITH ME:
You can find me:
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️
Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall
Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery
STAY IN TOUCH WITH ME:
📱 Instagram: @daniellehamiltonhealth
📘 Facebook: Danielle Hamilton Health
🌐 Website: daniellehamiltonhealth.com
📺 YouTube Channel: Danielle Hamilton Health
TODAY'S SPONSORS
Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress and sleep in real time. By pairing a Continuous Glucose Monitor (CGM) with their app and expert dietitian guidance, Nutrisense can help you reach your health goals.
Head to nutrisense.io/sugar and use the promo code SUGAR to get $30 off and one month of free dietitian support!
TODAY'S GUEST
Dr. Amie Hornaman “The Thyroid-Fixer”, is host to a top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the globe. She is the founder of The Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to full health. Dr. Amie is also the creator of The Fixxr™ Supplement line with revolutionary, proprietary supplements that are changing the lives of many people. Ultimately, she is a woman on a mission to optimize thyroid patients around the world and give them their lives back.
Website: https://dramiehornaman.com/
Podcast: https://dramiehornaman.com/pages/podcasts
IG: https://www.instagram.com/dramiehornaman/
FB: https://www.facebook.com/amiehornamannutrition
Youtube: https://youtube.com/dramiehornaman
ON TODAY'S EPISODE
STAY IN TOUCH WITH ME:
You can find me:
👉 The next round begins in
Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall
Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery
STAY IN TOUCH WITH ME:
📱 Instagram: @daniellehamiltonhealth
📘 Facebook: Danielle Hamilton Health
🌐 Website: daniellehamiltonhealth.com
📺 YouTube Channel: Danielle Hamilton Health
TODAY'S SPONSOR
Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress and sleep in real time. By pairing a Continuous Glucose Monitor (CGM) with their app and expert dietitian guidance, Nutrisense can help you reach your health goals.
Head to nutrisense.io/sugar and use the promo code SUGAR to get $30 off and one month of free dietitian support!
TODAY'S GUEST
Kayla is a neuroscientist and women's health science expert whose work has been featured on stages and media around the world. Formally trained across the health sciences with degrees in health ecology, public health, epidemiology, and neuropsychophysiology.
https://www.herbiorhythm.com/certification
https://instagram.com/biocurious_kayla
ON TODAY'S EPISODE
STAY IN TOUCH WITH ME:
You can find me:
Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall
Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery
STAY IN TOUCH WITH ME:
📱 Instagram: @daniellehamiltonhealth
📘 Facebook: Danielle Hamilton Health
🌐 Website: daniellehamiltonhealth.com
📺 YouTube Channel: Danielle Hamilton Health
From the publisher's feed
Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy…
In today's world, where over 93% of the population is metabolically unhealthy, many people feel stuck despite their best efforts with diet and exercise. Dani delves into the incredible world of quantum and circadian biology, uncovering how simple yet powerful strategies like sunlight, grounding, lowering deuterium, and blocking blue light can transform your health.
It's time to reconnect with nature and her cycles. Discover how your environment—including light, electromagnetic fields, temperature, sounds, and even the people around you—affects your metabolic health. Learn actionable tips and bioindividual approaches to charge your body like you charge your phone each night, using the free resources nature provides.
Join Dani for insightful discussions and practical advice that will empower you to optimize your blood sugar, boost your energy, improve your sleep, balance your hormones, and feel amazing. Tune in to 'Light Up Your Metabolism' and start your journey to vibrant health today!

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