Renegade Nutrition

Lily Nichols on Optimizing Fertility and Pregnancy: A Deep Dive into Nutrition


Listen Later

Today we are PUMPED to sit down with one of Elanie's all time- nutrition heroes - Lily Nichols.

Lily is a registered dietitian/nutritionist and certified diabetes educator, whose work has included prenatal nutrition public policy, consulting, research, writing, and clinical practice.

Lily's work is known for being evidence-based and sensible (yes, that’s a fancy way of saying common sense).

If you’ve read either of Lily's bestselling books—Real Food for Pregnancy or Real Food for Gestational Diabetes— you will be excited to know that along with Lisa Hendrickson-Jack, Lily has a new book - Real Food for Fertility - and it's a game-changer for every woman.

You can trust that Lily has an in-depth understanding of all sides of the prenatal nutrition coin (including why conventional policy is what it is AND where there’s room for improvement) - and we dive into that and more in this can't-miss episode!

Work with Lily:

https://lilynicholsrdn.com/

Buy Real Food for Fertility, or any of Lily's other AMAZING books!

https://lilynicholsrdn.com/books/

...more
View all episodesView all episodes
Download on the App Store

Renegade NutritionBy Elanie Welch and Kay Boyer

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

24 ratings


More shows like Renegade Nutrition

View all
Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

852 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,152 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,938 Listeners

Learn True Health with Ashley James by Ashley James

Learn True Health with Ashley James

1,314 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

782 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,649 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,834 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,168 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,400 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,745 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,425 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,360 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,571 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

556 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

594 Listeners