Ever feel like your emotions have the steering wheel—one moment you're grounded, the next you're overwhelmed, and you’re left wondering what just happened?

In today’s episode, I’m pulling back the curtain on emotional mastery—what it truly means, why it’s the key to lasting transformation, and how a simple daily practice can shift the way you navigate stress, overwhelm, and uncertainty. This isn’t about suppressing how you feel or trying to “fix” yourself. It’s about leading your emotions instead of letting them lead you—so they no longer dictate your choices, energy, or success.

If you’ve ever found yourself stuck in cycles of frustration, reactive moods, or a low vibrational state you can’t quite explain… this is for you.

Because the way you hold, process, and lead your emotions changes everything—from the way you move through challenges to the way you create the life you desire. And it all starts with how you show up for yourself daily.

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Connect with Deanna:

Instagram: @deannaherrin

LinkedIn: https://www.linkedin.com/in/deanna-herrin/ 

Facebook: https://www.facebook.com/thedeannaherrin

Website: http://www.deannaherrin.net

If you’ve ever felt lost—like you’ve been living for the expectations of others instead of your soul’s calling—this episode is for you.

For so long, I believed my role as a leader was to help others transform—to push, pull, and convince them of their potential. But true leadership isn’t about waking others up. It’s about awakening yourself first.

When you anchor into your own truth and embody your deepest power unapologetically, those who are ready to rise will do so—simply by being in your presence. Leadership isn’t about fixing or rescuing; it’s about being. And when we chase external validation, we abandon ourselves in the process.

It’s time to take your power back. To stop seeking permission. To embody the woman you’re meant to be.

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Connect with Deanna:

Instagram: @deannaherrin

LinkedIn: https://www.linkedin.com/in/deanna-herrin/ 

Facebook: https://www.facebook.com/thedeannaherrin

Website: http://www.deannaherrin.net

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And if you’re ready to fully step into your power, DM me on Instagram to learn more about my Becoming Limitless Membership and Revolution—the program designed to help you embody your truth like never before.

For years, I believed mindset work alone could break through any barrier. But recently, I had a powerful realization—some of the deepest wounds aren’t just in our thoughts; they’re stored in our bodies. In this episode, I share a personal experience that opened my eyes to the weight I had unknowingly been carrying for decades.

Through breathwork, I uncovered an old emotional story that had been lingering in my body, creating tension and pain I hadn’t even connected to my past. It was a moment of clarity—one that showed me healing isn’t just about shifting our thoughts; it’s about releasing what’s been trapped within us.

If you’ve ever felt stuck despite doing all the inner work, this episode is for you. We’ll dive into:

Somatic healing and how the body stores unprocessed emotions

The mind-body connection and why mental shifts alone aren’t always enough

How unresolved trauma manifests as anxiety, overwhelm, or even physical discomfort

Practical tools like breathwork, nervous system regulation, and emotional release techniques to facilitate deep, lasting transformation

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Connect with Deanna:

Instagram: @deannaherrin

LinkedIn: https://www.linkedin.com/in/deanna-herrin/ 

Facebook: https://www.facebook.com/thedeannaherrin

Website: http://www.deannaherrin.net

Are you living for likes instead of living for you? It’s easy to fall into the trap of seeking validation—waiting for approval, chasing applause, and letting social media metrics define your worth. But true confidence isn’t found in the hands of others. It’s built from within.

The endless pursuit of validation can keep you stuck—second-guessing yourself, dimming your light, and holding back from the life you’re meant to live. It’s time to break free.

In this episode, we’re unraveling the subconscious patterns that keep you trapped in external validation. You’ll learn how to shift from seeking permission to fully trusting yourself—because the version of you who knows her worth is already within.

Inside, we’ll explore:

✨ The hidden ways social media fuels the need for approval

✨ How to stop outsourcing your confidence and reclaim your power

✨ The mindset shift that helps you lead your life—not perform it

If you’re ready to stop playing small and start showing up as the fullest expression of you, this conversation is for you.

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Connect with Deanna:

Instagram: @deannaherrin

LinkedIn: https://www.linkedin.com/in/deanna-herrin/ 

Facebook: https://www.facebook.com/thedeannaherrin

Website: http://www.deannaherrin.net

Let’s be real—without a solid foundation, your business will always feel like it’s on shaky ground. I’ve seen so many entrepreneurs focus on the strategies, the sales, the branding… but if you don’t have *this* piece in place, it’s only a matter of time before things start to feel misaligned.

In this episode, I’m sharing what I believe is the true foundation of every successful business and why skipping this step leads to burnout, frustration, and feeling stuck (and we’re not doing that anymore).

We’re talking about:

✔︎ The real thing that determines the success of your business

✔︎ Why so many entrepreneurs overlook this (and how to fix it)

✔︎ What you can do today to strengthen your foundation and create sustainable growth

If you’re ready to build a business that actually feels good—and not like you’re constantly putting out fires—this episode is for you.

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Connect with Deanna:

Instagram: @deannaherrin

LinkedIn: https://www.linkedin.com/in/deanna-herrin/ 

Facebook: https://www.facebook.com/thedeannaherrin

Website: http://www.deannaherrin.net

This past year has been one of the most transformative of my life. At 58, I’ve discovered a deeper level of peace, freedom, and energy than ever before—and I don’t want you to wait decades to experience it.

For years, I believed happiness was something I had to chase. That if I achieved enough, earned enough, or became enough, I’d finally feel fulfilled. But everything shifted when I stopped looking outside myself and started tuning in.

In this episode, I’m sharing:
✨ How shifting from headspace to heart space unlocked my deepest peace
✨ The power of energy—what drains it, what fuels it, and how I protect mine
✨ Daily habits that keep me feeling vibrant, grounded, and limitless
✨ The ONE question that changed how I show up for my life

You don’t have to wait for a milestone birthday to step into this kind of freedom. Tune in now and start living fully—right where you are.

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Connect with Deanna:

Instagram: @deannaherrin

LinkedIn: https://www.linkedin.com/in/deanna-herrin/ 

Facebook: https://www.facebook.com/thedeannaherrin

Website: http://www.deannaherrin.net

What if confidence wasn’t something to build—but something to reclaim?

You were born confident. So why does it feel so hard to trust yourself, own your voice, and step into your power?

Somewhere along the way, you learned to second-guess, shrink, and seek validation. But real confidence isn’t about proving yourself—it’s about remembering who you are.

In this episode, we’ll explore:
✨ How your ego quietly blocks confidence and self-worth
✨ The hidden ways fear and self-doubt sabotage success
✨ A simple but powerful shift to embody unshakable confidence

If you’re ready to stop overthinking and start owning your presence, this conversation is for you.

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Connect with Deanna:

Instagram: @deannaherrin

LinkedIn: https://www.linkedin.com/in/deanna-herrin/ 

Facebook: https://www.facebook.com/thedeannaherrin

Website: http://www.deannaherrin.net

Have you ever felt a pull toward something deeper—like there’s a version of you waiting to be fully realized? You’ve done the mindset work, the healing, the personal growth… but something still feels just out of reach.

This isn’t about learning more or doing more. It’s about remembering who you are at your core. In this episode, I’m guiding you into the awakening of your divinity—not as a far-off idea, but as your lived reality. We’ll uncover the ways you’ve been conditioned to disconnect from your highest self and, more importantly, how to shift back into your power.

Your soul already knows the way. It’s time to listen.

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Connect with Deanna:

Instagram: @deannaherrin

LinkedIn: https://www.linkedin.com/in/deanna-herrin/ 

Facebook: https://www.facebook.com/thedeannaherrin

Website: http://www.deannaherrin.net

You’re doing all the right things in business—taking action, setting goals, showing up consistently—but something still feels off. You’re not seeing the results you expected, and you can’t quite put your finger on why.

The truth? It’s likely not about what you’re doing but what’s happening beneath the surface. Your subconscious mind is running the show, and if limiting beliefs, old programming, or hidden fears are in control, they could be holding you back without you even realizing it.

In this episode, we’re uncovering the five most common subconscious blocks that keep entrepreneurs stuck, doubting themselves, and playing small—so you can start recognizing where they might be showing up in your own journey.

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Connect with Deanna:

Instagram: @deannaherrin

LinkedIn: https://www.linkedin.com/in/deanna-herrin/ 

Facebook: https://www.facebook.com/thedeannaherrin

Website: http://www.deannaherrin.net

Have you ever caught yourself thinking, “I’ll be happy when…”? Maybe it’s when you reach the goal, lose the weight, hit the revenue target, or finally have the life you’ve been dreaming about. If you’re stuck in this cycle, constantly chasing happiness in the future, it’s time to shatter that illusion. 

We’ve all been there, waiting for the “when” to feel like we’ve made it, but the reality is: living for the “when” is stealing your joy in the now.

Instead of putting off feeling amazing until we hit the ‘when’, we can choose to embrace joy right where we are. The life you’re living today is exactly what you once hoped for, and it’s time to be fully present and grateful for it instead of waiting for “someday.”

In this episode, we’ll explore how to step out of the “when” trap and start living fully in the present moment. You don’t need to wait for the next milestone to start reclaiming your joy—your time is now.

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Connect with Deanna:

Instagram: @deannaherrin

LinkedIn: https://www.linkedin.com/in/deanna-herrin/ 

Facebook: https://www.facebook.com/thedeannaherrin

Website: http://www.deannaherrin.net