In this episode, Lisa brings us a special Instagram Live Q&A packed with empowering advice on building authentic confidence, setting boundaries, and owning your personal growth—without falling into the trap of cockiness. Lisa opens up about her own journey from self-doubt to self-assurance, sharing practical strategies and relatable stories to help you pursue your biggest, boldest dreams. She tackles questions on exuding confidence without being perceived as arrogant, setting healthy boundaries when people comment on your body, learning self-respect in the face of setbacks, and how to build validation from within. Whether you’re struggling with self-love or stepping into a new chapter later in life, this episode is loaded with tools, real talk, and Lisa’s signature encouragement to help you step into your total badassery. Grab your headphones—it’s time to level up your confidence and become the hero of your own life!

SHOWNOTES

00:00 Empowering Women Through Confidence

05:09 Confident Communication: Celebrate and Empower

08:51 Setting Boundaries Script

11:16 Proactive Boundaries and Resolution

13:31 "Fake It to Build Confidence"

18:34 Internal Validation Over External Approval

20:55 "Be So Good, They Notice"

22:50 Embracing Rejection for Growth

28:39 Reflecting on Relationship Decisions

29:46 Navigating Post-Breakup Emotions

34:37 Building Habits: Overcoming Overwhelm

36:30 "Building Confidence, Reducing Self-Loathing"

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