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In this heartfelt and inspiring episode, Lisa shares her incredible journey of transforming from a self-described 'prissy' individual to a dedicated runner.

Through candid storytelling, Lisa reveals how her running adventures began, the supportive community that fuels her spirit, and the valuable life lessons she's learned along the way.

From overcoming personal hurdles, including a recent breast cancer diagnosis, to celebrating the friendships and camaraderie formed on the track, Lisa's story is a testament to resilience, determination, and the joy of running.

Join us as we explore her favorite races, running routines, and the mantras that keep her moving forward, all while embracing the fun and community that come with the sport.

Lisa Bourgeois - https://www.facebook.com/lisa.a.bourgeois

Races Mentioned
Funkey Monkey
Battleship 12k
Mobile Marathon
Joe Cain 5k
Bras Across the Causeway
Dauphin Island Sunset Bridge Run
Big Beach Half Marathon in Gulf Shores
Battle of Mobile Bay
Victor Birch Memorial Run
Do It In The Bush
Turkey 10-Miler
Azalea Trail Run
Farm to Fork
Hurricane 5k
Making Strides Against Breast Cancer

Shout Outs
Julius Lunsford
Ashley Benson
Ruth Nazarian
Suzanne Crist
Diana Goff
Shea Bradley
Will Wright
Matt Clark
Aaron Freismeier
Joe
McCoy's Outdoors
Run 251
Nell Gustavson
Tonya Primo
Nikki McNew
Melissa Duke
Suzanne Clark
Andra
Rhonda
Blue Bell Bombers
Bradley Thompson
Steve Taylor
Kelly Lomax
Victor Birch
Fleet Feet
Run N Tri

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