Lisa Damour is a mom of two and a clinical psychologist and author who specializes in helping teenagers and their parents navigate the often tumultuous phase of life. Lisa co-hosts the Ask Lisa podcast, is the author of three New York Times bestsellers, including her newest book, The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents. In this conversation, Lisa talks about the phases of childhood and adolescence, how parenting our teens can actually trigger our own childhood memories, and also shares some exciting news about a movie she worked on – Inside Out 2 – which is in theaters June 14.

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