Lisa Weightman is a 4 time Olympian and a 2:24:00 Marathoner. Lisa ran 2:24:00 at the 2022 Berlin Marathon which was a personal best by 1.5 minutes. Lisa works full time at IBM and is a mother of a 7 year old and in this podcast interview Lisa shares insights into her Berlin Marathon build up, fueling plan, approach to recovery and future racing plans. Sweat Elite Subscribers access 450+ articles on elite run training and right subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and access all Sweat Elite content: https://www.sweatelite.co/subscribe-now/ This episode of the Sweat Elite Podcast is sponsored by SOAR Running. SOAR is all about running performance with their range of engineered running wear. SOAR offers high performance running apparel that allows you to fulfil your athletic potential. From impossibly lightweight race kit, to ground-breaking all weather gear. By using the code SWEATELITEPODCAST you can score 15% off your next order at https://www.soarrunning.com/ This episode of the Sweat Elite Podcast is sponsored by MOJO2 Bone Construction Headphones. Mojo2 was designed with simplicity in mind. Minimize all discomfort, pain or ear infections with the bud-free open-ear design. The thin 3mm frame ensures comfort and compatibility with glasses and helmets. The Mojo2 Headphones provide everything you need to accomplish your training goals. The perfect companion to keep you on track and protect your safety. Learn more: https://mojaverse.com/products/mojo2 This episode of the Sweat Elite Podcast is also sponsored by Best Athletics - one of the fastest growing coaching companies in the world, based in London. Best Vibes, Best Support, Best Club. Learn more at https://www.bestathletics.co.uk/ Sweat Elite will be holding their 4th Kenya Running Training Experience this January. The all inclusive training camp will include accommodation, full board, airport transfers, elite athlete meet ups, daily activities, group training sessions and more. Meet some of the world's best athletes and experience the Kenyan Running scene at it's finest with Sweat Elite. Join us: http://www.sweatelite.co/kenyacamp/