It's #mentalhealthawarenessweek in the UK so to mark the occasion I opened up my social channels to questions from listeners about all things mental health.

The links below may be useful if you are struggling with your mental health or are looking for useful resources:

The British Association for Counselling and Psychotherapy.

Welldoing.org.

UK Council for Psychotherapy.

The Samaritans.

Counselling Directory.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

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