From Leanne and Susie on The Nutrition Couch this episode:

We reflect on our biggest learnings learnings of 2023 and answer your burning nutrition questions:

• Is lunch meat like chicken or turkey unhealthy?
• What's the best way to control weight if you are having surgery and can't exercise?
• What are our favourite new product of 2023?
• What inspired us to become dietitians?
• Is it ok to have Hydralyte every day to help with migraines?
• What's the best way to make new years resolutions that stick?
• How can you include olive oil but keep your calories in deficit?
• And many more.

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