🎙 Raw Coaching Session: Body Image, Worthiness & Ancestral Healing with Christina

This episode is a little different – you’re invited to witness a deeply powerful, real-time 1:1 coaching session between me and my beautiful client Christina.

What began with a reflection on her increasing body size opened into something far deeper: childhood wounds, ancestral stories, suppressed rage, and a core belief that she was undeserving of love.

Together, we got to the real root of her eating disorder. And through powerful emotional release and a guided meditation, we began rewriting the narrative in her body and her soul.

This session is raw, sacred, and incredibly moving – and if you see yourself in any of what Christina shares, it may activate something profound in you too.

IN THIS EPISODE WE EXPLORE:

✨ The triggering moment that reawakened body shame

✨ Why dieting is often a cry for parental approval

✨ The link between postpartum pressure and feeling unworthy

✨ The pain of performing perfection for emotionally unavailable caregivers

✨ A powerful live meditation to honour the body and heal the lineage

QUOTES TO REMEMBER:

💬 “All we do – even as adults – is seek the love we never felt we deserved.”

💬 “Your body has never been the problem. It’s been the messenger.”

💬 “You are not here to shrink – you are here to be free.”

IF THIS EPISODE SPOKE TO YOU:

🌹 Join my free support group for hot seat coaching, daily shares & community

🌹 Explore group coaching inside The Body Love Binge

🌹 Or apply for private 1:1 support with me

🔗 All links in bio or at www.victoriakleinsman.com