In our final live episode of the year, Zoe & Georgia are joined by a Made By Mammas favourite: Anna Mathur.

Together, they discuss overwhelm, rage, burnout, and learn an exercise to ground oneself in tense situations.

A Selection of Zoe & Georgia's Favourite Products from the Live Show:

• The Uncommon - Wine of England (wearetheuncommon.co.uk) [Use code MAMMAS40 on their webshop for 40% off your first order]
• Never Fully Dressed
• Bio Sculpture [Use code MADEBYMAMMAS for 10% off]
• Hydrogel Mask (gold-collagen.com)
• Skin Care by Kate Somerville

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas, this has been an Insanity Podcasts production.

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