Live Foreverish

By liveforeverishMedicine Alternative Health Health & Fitness Nutrition

Live Foreverish episodes

February 09, 2022 155. Recap: The latest Ins and Outs of Living Foreverish
Refreshing sleep, new resveratrol research, the benefits of apples, and managing the fast food dilemma.
6 min
February 07, 2022 155. The latest Ins and Outs of Living Foreverish
Refreshing sleep, new resveratrol research, the benefits of apples, and managing the fast food dilemma.
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a how to wake feeling refreshed, a new connection between resveratrol and diabetes, why an apple a day is not such a bad idea, and a new reason to avoid fast food.
21 min
January 31, 2022 137. Fan Favorite: Nutritional Tips Before Your Next Drink
What you should know about alcohol
Whether occasional consumption or overindulgence, without the right nutritional support alcohol can take a toll on your health. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will outline what you need to know before your next drink.
20 min
January 26, 2022 154. Recap: Ergothioneine - What is it and Why’s it Helping Us Live Longer
Why ergothioneine is considered the next longevity vitamin
4 min
January 24, 2022 154. Ergothioneine - What is it and Why’s it Helping Us Live Longer
Why ergothioneine is considered the next longevity vitamin
Ergothioneine is an amino acid that is gaining interest, with various scientists recommending it to be considered a vitamin. Found in mushrooms, this “longevity vitamin” provides cellular protection unlike any other nutrient. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal introduce the latest research including the best way to get the benefits of this novel nutrient.
17 min
January 19, 2022 153. Recap: Doctor’s Advice for True Weight Management
Uncovering barriers to your appetite control
3 min
January 17, 2022 153. Doctor’s Advice for True Weight Management
Uncovering barriers to your appetite control

73.6% of adults in America are overweight, including obesity. Weight management is difficult when appetite control is not in sync. On this episode, Drs. Mike and Crystal discuss nutritional strategies for appetite control with research scientist, Dr. Asha Jaja-Chimedza.
19 min
January 12, 2022 152. Recap: Breaking Down the Latest Nutritional Findings
Whey protein and heart failure, fennel as a super food, and vinpocetine for healthy hearing.
5 min
January 10, 2022 152. Breaking Down the Lastest Nutritional Findings
Whey protein and heart failure, fennel as a super food, and vinpocetine for healthy hearing.
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a new study to support whey protein for the heart, the health benefits of fennel, research updates on vinpocetine and hearing loss, and three herbs that out-performed acetaminophen for pain in research.
19 min
January 03, 2022 114. Fan Favorite: Solutions For Staying With Your Resolutions
Simple tips to make resolutions work
Dr. Mike discusses well-proven, simple tips for helping you to succeed when making new year resolutions.
10 min

About Live Foreverish

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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging…