Live IFS

By Internal Family Systems SessionsHealth & Fitness Mental Health

Live IFS episodes

September 22, 2025 494: Grace A. revisits
🔸 At risk all the time. More than validation.

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1 hr 3 min
September 07, 2025 493: Onyx A. revisits
🔸 Too gay... (nobody likes the critic)📌 The last convo we're referencing was not published.

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1 hr 20 min
August 27, 2025 492: Karyssa A. revisits
🔸 No point in being here anymore

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1 hr 19 min
August 19, 2025 491: Steve A. - first call
🔸 Will I be any good at this?

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1 hr 24 min
August 14, 2025 490: Sam A. revisits
🔸 I can never grow up

🎓 What I'd like to do differently:
Glad I got a redo on "change bodies"! It didn’t feel quite right but I was in "you can do anything" mode.
-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone
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1 hr 58 min
August 14, 2025 🇻🇳 Trò chuyện với các phần nội tâm - Hệ thống Gia đình Nội tâm (Tiếng Việt)
#InternalFamilySystems #IFS #HệThốngGiaĐìnhNộiTâm #PartsWork #SứcKhoẻTinhThần #ChữaLành #ViệtNam #TâmLýHọc #KhámPháBảnThân

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29 min
August 10, 2025 489: Christine guides Genie A.
🔸 Breaking it down into little bits

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1 hr 40 min
July 25, 2025 488: Jules A. on MDMA - first call
🔸 Sex is love, Insight's a drug

📌 Jules edited the call; I am not sure what, if anything, was cut. I also have no way of *knowing* what drug/dose Jules took, and because this is our first chat, have no baseline to compare to.

Please test your drugs, it's cheap and easy: https://dancesafe.org

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2 hr 54 min
July 09, 2025 487: Christine A. revisits
🔸 Lights out, no sweet dreams.

🎓 What I'd like to do differently:
Am I saying "life out" towards the end instead of "lights"? Maybe that's what I heard around 21m and got it wrong in my notes. Sounds like I'm not listening very well.

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2 hr 7 min
June 23, 2025 486: Mimi A. revisits
🔸 Hazy speaks, avalanche, notes on MDMA

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1 hr 46 min