Abel James Show

Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well & Accidentally Write a Book


Listen Later

Since we're in the middle of the holidays, I decided to fire up a live streaming session and do a surprise Ask Me Anything.

You're about to hear my take on beer, wine and alcohol (especially during the holidays), overeating issues, what to do when you see all the sweets at parties this time of year, how to accidentally write a book, censorship on social media, and even the future of virtual reality.

I'm going to be doing a lot more of these livestream Ask Me Anythings, so be sure to sign up for my newsletter, since we’ll be announcing when those are coming up. It's a fun way to interact with you folks, and really makes sure that I'm answering the questions that are on the top of your minds right now..

Alright, on to the show. In this livestream Q&A, you folks asked about:

  • How to handle alcohol, beer, and wine during the holidays
  • Tricks to avoiding sweets at parties and get-togethers this time of year
  • How to accidentally write a book
  • What to do about sleep, especially during the holidays
  • The truth about censorship on the internet and social media
  • And tons more.

I hope you enjoy this one. Here we go.

...more
View all episodesView all episodes
Download on the App Store

Abel James ShowBy Abel James

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

2,322 ratings


More shows like Abel James Show

View all
Boundless Life by Ben Greenfield

Boundless Life

5,027 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,144 Listeners

Kyle Kingsbury Podcast by Kyle Kingsbury

Kyle Kingsbury Podcast

1,313 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,344 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,225 Listeners

The Ultimate Health Podcast by Jesse Chappus

The Ultimate Health Podcast

1,560 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

718 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

777 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,881 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,493 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,289 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,043 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

229 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,129 Listeners

Regenerative Health with Max Gulhane, MD by Dr Max Gulhane

Regenerative Health with Max Gulhane, MD

66 Listeners