Abel James Show

Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well & Accidentally Write a Book


Listen Later

Since we're in the middle of the holidays, I decided to fire up a live streaming session and do a surprise Ask Me Anything.

You're about to hear my take on beer, wine and alcohol (especially during the holidays), overeating issues, what to do when you see all the sweets at parties this time of year, how to accidentally write a book, censorship on social media, and even the future of virtual reality.

I'm going to be doing a lot more of these livestream Ask Me Anythings, so be sure to sign up for my newsletter, since we’ll be announcing when those are coming up. It's a fun way to interact with you folks, and really makes sure that I'm answering the questions that are on the top of your minds right now..

Alright, on to the show. In this livestream Q&A, you folks asked about:

  • How to handle alcohol, beer, and wine during the holidays
  • Tricks to avoiding sweets at parties and get-togethers this time of year
  • How to accidentally write a book
  • What to do about sleep, especially during the holidays
  • The truth about censorship on the internet and social media
  • And tons more.

I hope you enjoy this one. Here we go.

...more
View all episodesView all episodes
Download on the App Store

Abel James ShowBy Abel James

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

2,325 ratings


More shows like Abel James Show

View all
Boundless Life by Ben Greenfield

Boundless Life

5,021 Listeners

Revolution Health Radio by Chris Kresser

Revolution Health Radio

1,588 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,189 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,327 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,520 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,353 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,606 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,085 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

456 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

465 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,126 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

188 Listeners

Regenerative Health with Max Gulhane, MD by Dr Max Gulhane

Regenerative Health with Max Gulhane, MD

64 Listeners