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Today we’re talking about the H.A.L.T method to help understand your cravings & kick them to the curb! Sometimes our bodies attach alcohol cravings to other feelings such as hunger or loneliness. Addressing the checklist will help you get through cravings & better understand them.
Join our FB Support Group: https://www.facebook.com/share/g/18ydV2BZmw/?mibextid=wwXIfr
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By India Gants4.8
4747 ratings
Today we’re talking about the H.A.L.T method to help understand your cravings & kick them to the curb! Sometimes our bodies attach alcohol cravings to other feelings such as hunger or loneliness. Addressing the checklist will help you get through cravings & better understand them.
Join our FB Support Group: https://www.facebook.com/share/g/18ydV2BZmw/?mibextid=wwXIfr
15% off Moment Drinks: https://drinkmoment.com/SCOOP
10% off The Zero Proof: https://thezeroproof.com/SCOOP

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