With over 4.7 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.www.anxietyslayer.com

In this week's show, we're responding to a question from a listener who's asking: "What do you say to people who want to try anti-anxiety medication? I need a quick fix as I feel like your remedies take time to work."

Discussion points from the show include:

Finding a practitioner who can support you with good information on medication

Anxiety Slayer tips you can fit into the busiest of days

How to include your kids in anxiety calming practices

Get your free Anxiety Slayer Starter Course at anxietyslayer.teachable.com