The Jordan Syatt Podcast

Losing the Last 15 Pounds, The Best Exercise for Grip Strength, Infrared vs. Traditional Sauna, Overcoming Hunger After a Big Meal, If I Could Only Eat 7 Foods, and More...


Listen Later

Join Marek Health https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT

In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- The best exercise for grip strength

- Dealing with hunger after a big meal

- Do hard workouts make you hungrier?

- Infrared vs. Traditional Sauna

- Cardiovascular benefits of the sauna

- If I could only eat 7 foods...

- Losing the last 15 pounds

- Are GLP-1's cheating?

- Long-form podcasts vs short-form social media content

- And more...

Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram: https://www.instagram.com/tone_reverie/ 

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all at https://www.sfinnercircle.com/

...more
View all episodesView all episodes
Download on the App Store

The Jordan Syatt PodcastBy Jordan Syatt

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

3,714 ratings


More shows like The Jordan Syatt Podcast

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

465 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,548 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,277 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,954 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

783 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,889 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

778 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,130 Listeners

Eric Roberts Fitness by Eric Roberts Fitness

Eric Roberts Fitness

1,178 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

807 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,660 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

293 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

351 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

388 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

586 Listeners