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#48: Hey my lovelies! š Letās get cozy and take a deep breath together because todayās episode is a game-changer. Iām sharing a powerful tool that I created this weekāone that has already been giving me massive shifts. And now, Iām passing it on to YOU! š
Hereās the deal: So many of us are just copingāputting out fires, managing chaos, running on fumes. But what if instead of constantly trying to āhandleā life, we deeply resourced ourselves so that we didnāt need to cope as much in the first place? š¤Æ This shift is EVERYTHING, especially for those of you stuck in the cycle of trying to gain clarity about whether to stay or go in your marriage.
In this episode, weāll break it all down:
Ā āļø What it means to be resourced (and why itās different from just having good coping mechanisms).
āļø The simple but powerful worksheet that helps you see whatās draining you and whatās filling you up.
āļø Real-life examples (including a deeply personal one from my relationship) of how this tool works.
If youāre tired of feeling exhausted, stuck, and unsure of your next move, this episode is for you. And if you try out this worksheet, I want to hear from you! Drop me an email at [email protected] and tell me how it goesāI seriously love hearing from yāall. š
Ready to go from coping to thriving? Letās dive in! šš
š§ Listen now, and if you love this episode, donāt forget to rate, review, and shareāit means the world to me! š«
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4.8
111111 ratings
#48: Hey my lovelies! š Letās get cozy and take a deep breath together because todayās episode is a game-changer. Iām sharing a powerful tool that I created this weekāone that has already been giving me massive shifts. And now, Iām passing it on to YOU! š
Hereās the deal: So many of us are just copingāputting out fires, managing chaos, running on fumes. But what if instead of constantly trying to āhandleā life, we deeply resourced ourselves so that we didnāt need to cope as much in the first place? š¤Æ This shift is EVERYTHING, especially for those of you stuck in the cycle of trying to gain clarity about whether to stay or go in your marriage.
In this episode, weāll break it all down:
Ā āļø What it means to be resourced (and why itās different from just having good coping mechanisms).
āļø The simple but powerful worksheet that helps you see whatās draining you and whatās filling you up.
āļø Real-life examples (including a deeply personal one from my relationship) of how this tool works.
If youāre tired of feeling exhausted, stuck, and unsure of your next move, this episode is for you. And if you try out this worksheet, I want to hear from you! Drop me an email at [email protected] and tell me how it goesāI seriously love hearing from yāall. š
Ready to go from coping to thriving? Letās dive in! šš
š§ Listen now, and if you love this episode, donāt forget to rate, review, and shareāit means the world to me! š«
Stay or Go Community
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