With all the pro athletes busy at races (!), Kelly, Joanne, and Katie dive into the latest results and dissect the drama of the week. Then it's time for a speed round: watch or no watch in the pool, socks or no socks in transition, mass start or time trial?

They cover:

• Mud and triathletes at Unbound — and if they'd do it
• What exactly happened at the WTCS Alghero finish line, and Katie gives us her real life insight into how she'd handle the situation
• IM Hamburg and Alcatraz this week (and the Alcatraz lawsuit)
• And then it's time for rapid fire speed round of hot topic, gear picks, and their favorite pieces of advice

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