Damona guides listeners to open up to love by releasing blocks in the body and strengthening a mind-body connection in a yoga tutorial. This is a part of a four-episode series of love lessons that will only be available on the podcast feed for a limited time so listen now!
Learn more about your ad choices. Visit megaphone.fm/adchoices

Damona guides listeners to open up to love by releasing blocks in the body and strengthening a mind-body connection in a yoga tutorial. This is a part of a four-episode series of love lessons that will only be available on the podcast feed for a limited time so listen now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Love Lessons: Mind-Body Connection

From navigating dating apps to overcoming the friendzone to seeking a soulmate, this ain’t your momma’s love advice! Hosted by the Official Love Expert of The Drew Barrymore Show and LA Times advice columnist, Damona Hoffman, Dates & Mates is jam-packed with interviews from your favorites celebs, authors, and experts.
Dates & Mates is the 2022 Winner of The Best Podcast of the Year at The Black Podcasting Awards, #1 ranked love and relationship podcast by Cosmopolitan Magazine and a Top 10 Pick by HuffPost in the love category.

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Self-Improvement

Relationships

From navigating dating apps to overcoming the friendzone to seeking a soulmate, this ain’t your momma’s love advice! Hosted by the Official Love Expert of The Drew Barrymore Show and LA Times advice columnist, Damona Hoffman, Dates & Mates is jam-packed with interviews from your favorites celebs, authors, and experts. Dates & Mates is the 2022 Winner of The Best Podcast of the Year at The Black Podcasting Awards, #1 ranked love and relationship podcast by Cosmopolitan Magazine and a Top 10 Pick by HuffPost in the love category.

From navigating dating apps to overcoming the friendzone to seeking a soulmate, this ain’t your momma’s love advice! Hosted by the Official Love Expert of The Drew Barrymore Show and LA Times advice columnist, Damona Hoffman, Dates &amp; Mates is jam-packed with interviews from your favorites celebs, authors, and experts.
Dates &amp; Mates is the 2022 Winner of The Best Podcast of the Year at The Black Podcasting Awards, #1 ranked love and relationship podcast by Cosmopolitan Magazine and a Top 10 Pick by HuffPost in the love category.

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Love Lessons: Mind-Body Connection

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