Let me know what you loved about the episode!

Welcome back to Loving Life. This week I discuss the difference between an introvert and an extrovert, and why it's helpful to know which tendencies we have. 

I've always been interested in the differences, but since reading Michelle Armitage's book Your Design Personality at Home I've learnt so much more about it and how our environments are affected by our personality traits. 

If you're interested why not buy it here*
https://amzn.to/42lu3WN

As always, here is my link to everything you need to contact me or find more about me

linktr.ee/lovinglife_

Please do let me know what you thought about this week's episode
Lots of love
Lisa xx

*Amazon Affiliate link

References for today's episode:
https://www.psychologytoday.com/gb/basics/extroversion
Jung: The Key Ideas, Ruth Snowden, 2006
Psychology for Busy People, Joel Levy, 2019
Your Design Personality at Home, Michelle Armitage, 2023

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If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month!
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Links + Resources:

Gratitude Journal:

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Want support to go deeper with this work?

Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Be sure to join my email list to hear more (but not too much!) from me here

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https://www.instagram.com/lisadavidge_lovinglife


Sending so much love
Lisa xx

Let me know what you loved about the episode!

Hiya

Over the last few weeks I have talked a lot about my fears and my limiting beliefs. I've had a lot of messages from people to say they feel the same; it seems a lot of us also fear judgement and feel the need to people please.

So this week, I wanted to explain what crystals are particularly helpful, because I love the energy of crystals. 

I cover:
Rose Quartz
Leopardskin Jasper
Sunstone and 
Amethyst

Please do let me know if you feel tempted to try any of these...I'd love to know if they help!

Here's my link if you want to contact me, find me on Instagram, work with me.....
https://linktr.ee/lovinglife_

Until next week....

Lots of love
Lisa xx

Please support the show

If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.

You can support here or directly on Apple by clicking on the padlock

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources here

Want support to go deeper with this work?

Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Be sure to join my email list to hear more (but not too much!) from me here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife


Sending so much love
Lisa xx

Let me know what you loved about the episode!

This week I have been reflecting on some of the decisions I've made over the past year or so, and it's got me thinking about how I came to make those decisions.

When we make big decisions, like setting up a business or applying for a new job, whatever it may be, there are certain things that can hold us back and likewise, certain things that can propel us forwards. 

Things like courage, self belief, ability to visualise/look forward to achieving your goal all give others confidence in believing in us too.  But the biggest thing is trusting our intuition and having faith in the unseen powers, that's what ties everything together, in my opinion.

Here is my usual link, you can find everything you need here:
https://linktr.ee/lovinglife_

Please let me know if this has helped. 
Have a great week xx

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources here

Want support to go deeper with this work?

Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Be sure to join my email list to hear more (but not too much!) from me here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife


Sending so much love
Lisa xx

Let me know what you loved about the episode!

In this week's episode I discuss the benefits of cold water therapy and breathing techniques. 

The effects it can have on your mindset and energy levels are amazing and it's definitely something I want to stick to, and develop!

I'd love to know where you stand on cold showers.....please do let me know!!

You can let me know on Instagram via this link: https://linktr.ee/lovinglife_
or below if you listen on Spotify

As always, if you've enjoyed this episode please don't forget to let me know by leaving me 5 stars (and a review if you are able to)!

Please support the show

If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.

You can support here or directly on Apple by clicking on the padlock

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources here

Want support to go deeper with this work?

Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Be sure to join my email list to hear more (but not too much!) from me here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife


Sending so much love
Lisa xx

Let me know what you loved about the episode!

Last week, my mentioning that I am a people pleaser (even though I don't want to be) and my unnecessary worrying about what people think about me seemed to really resonate with people. 

It seems like we all do this to some extent. 

So in this episode I get real with you and talk about why I have this issue, and what I am doing about it. 

Let me know if there's anything you want to add to this, or let me know how this has helped you. 

Here's my usual link 
https://linktr.ee/lovinglife_

Please support the show

If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.

You can support here or directly on Apple by clicking on the padlock

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources here

Want support to go deeper with this work?

Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Be sure to join my email list to hear more (but not too much!) from me here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife


Sending so much love
Lisa xx

Let me know what you loved about the episode!

With so much comparisonitis nowadays thanks to media, our online activity etc, it's important to remember what amazing things you have in your life.

As I say in my intro every week ( well not every week because it's pre recorded, but you know!) we all have reasons to love the life we already have, regardless of what is going on, by finding the positives in it.

So I am offering 5 tips on how to Love Your Life.

Something that has really resonated with me, and I am going to make an effort to do this more, is to put my own needs before others. Something I think a lot of us find hard to do. Let me know if you also find this hard. 

Finally, if you're listening from Hawaii I would love to hear from you! 

You can find everything here:
https://linktr.ee/lovinglife_

Until next time, lots of love 
xx

Please support the show

If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.

You can support here or directly on Apple by clicking on the padlock

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources here

Want support to go deeper with this work?

Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Be sure to join my email list to hear more (but not too much!) from me here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife


Sending so much love
Lisa xx

Let me know what you loved about the episode!

Whenever I see my robin in the garden, I know my question has been answered, or that I am on the right path,

What's your symbolic item? And if you don't have one, I definitely think you should get one. 

Your item can mean whatever YOU want it to mean. It's YOUR sign from the Universe, God, Source, whatever you call your Higher Power. 

Here is my usual link where you can find access to my Instagram, to message me, to find out more about coaching with me:
https://linktr.ee/lovinglife_ 

If you're listening on Spotify don't forget to test out the new feature by answering my question. Let's see if it works!
All Apple listeners please leave me a cracking review- that would help massively!

Until next week

Sending love
Lisa xx

Please support the show

If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.

You can support here or directly on Apple by clicking on the padlock

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources here

Want support to go deeper with this work?

Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Be sure to join my email list to hear more (but not too much!) from me here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife


Sending so much love
Lisa xx

Let me know what you loved about the episode!

Hiya 

I've been massively fan girling over Jamie Lee Curtis this week. At the age of 64, and working hard in her profession for nearly 25  years, she has just won her first Oscar. 
She (along with her co star Michelle Yeoh) is living proof that dreams can come true- but not necessarily overnight. 

This episode has turned into a bit of an homage to the female winners of the Academy Awards but I have found it truly inspiring. 

As well as all this, hear about what I've been up to in the last week; I've got some good things to come!

My usual link for contacting me, following me and what not: https://linktr.ee/lovinglife_
 
Lots of love
Lisa xx

Please support the show

If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.

You can support here or directly on Apple by clicking on the padlock

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources here

Want support to go deeper with this work?

Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Be sure to join my email list to hear more (but not too much!) from me here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife


Sending so much love
Lisa xx

Let me know what you loved about the episode!

Did you know we can use our creativity for our mental health, or spiritual connection, AND also to make us smarter?!

If you are the person that says "I'm not creative" or "I'm not good at art" then I definitely want you to listen to this!!

Here's the usual link to everywhere you can find me. 
https://linktr.ee/lovinglife_

I'd love to know where you are going to be more creative this year!

Speak next week

Lisa xx

Please support the show

If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.

You can support here or directly on Apple by clicking on the padlock

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources here

Want support to go deeper with this work?

Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Be sure to join my email list to hear more (but not too much!) from me here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife


Sending so much love
Lisa xx

Let me know what you loved about the episode!

Hi everyone! Welcome back. 

It's the 1st March, whoop whoop. The sun is shining (for me), the daffs are flowering and today I'm talking about knowing your cues when trying to either form a good habit or break a bad one. That can make all the difference!!

Here's my usual link:
https://linktr.ee/lovinglife_

Have a lovely week whatever you're doing

Lots of love
Lisa xx

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources here

Want support to go deeper with this work?

Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Be sure to join my email list to hear more (but not too much!) from me here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife


Sending so much love
Lisa xx