LowCarbUSA Podcast

Turns out our dogs and cats suffer from the same metabolic conditions as humans do when they are fed the excessive carbohydrates that are contained in most commercial pet foods today. Daniel Schulof was a lawyer who started out trying to find out how best to feed his dog and ended up going down this nutrition rabbit hole. He ended up quitting his job and writing a text book on the subject called ' Dogs, Dog Food and Dogma '.

If you want to save your pet from this fate your only option used to be to feed them a real raw food diet. Although ideal in terms of nutrition it is far from ideal in terms of convenience and especially cost. Daniel set about creating a cheaper option in the form of a kibble product that is truly low carb. There are links below where you can learn more about all this.

Website: https://ketonaturalpetfoods.com/

Dogs, Dog Food and Dogma: https://amzn.to/2NV7F1z

Ketona Dog Food: https://amzn.to/2NwVk4U

We caught up with Dr. Gary Fettke and his wife Belinda during the 2019 San Diego conference and I put the question a question to him asking where he planned to go from here now that he had been absolved of all the trumped up charges levelled at him by his governing body, AHPRA. He promptly ignored me and started talking about the discovery his wife has made over the last few years about the influence the Seventh Day Adventist Church has hod on our current dietary guidelines. Apparently he is pretty fired up about all that and very proud of the enormous amount of work his wife Belinda has put into uncovering this whole story.

I did put the question to him again later and we have posted that response in an earlier podcast but we decided to post this response now too as it is very interesting. You can find the earlier podcasts of his and of Belinda's at the links below.

https://www.lowcarbusa.org/plant-based-diet-episode-10/ https://www.lowcarbusa.org/gary-fettke-exoneration-episode-8/

Pam talks here with Dr. Joan Ifland about her personal journey as she confronted the harsh reality of carb addiction and how she has now written the first official text book on the subject which provides the scientific explanations behind the condition. We have seen many attendees at our conferences where she has been a speakers come away ecstatic that they finally understand hwy it was that they had struggled so hard to give up the carbs and even happier that they now had strategies and a road map to dealing with the addiction.

Ways to learn more:

website: https://www.drjoanifland.com/

email: [email protected]

We continue here with Part 3 of this 3 part series by Dr. Robert Cywes on implementing a vegetarian ketogenic diet of comprehensive adequacy. How do you create a sustainable, healthy, plant-based or vegetarian keto diet.

To keep the episodes short it is cut into 3 parts of which this is Part 3. You can find Part 1 here and Part 2 here. If you wish to get early access to all of our future podcast episodes as well as be in line for some amazing bonus material, just upgrade to the 'Early Access' or 'Active Community Supporter' tiers here in Patreon and you will be all set.

You Can find more on Dr Cywes here.

We continue here with Part 2 of this 3 part series by Dr. Robert Cywes on implementing a vegetarian ketogenic diet of comprehensive adequacy. How do you create a sustainable, healthy, plant-based or vegetarian keto diet?

To keep the episodes short it is cut into 3 parts of which this is Part 2. You can find Part 1 here and Part 3 will be published in a couple of days. If you wish to get access part 3 right away and early access to all our future podcast episodes as well as be in line for some amazing bonus material, just upgrade to the 'Early Access' or 'Active Community Supporter' tiers here in Patreon and you will be all set.

You can find more on Dr Cywes here

Previously we took a look at the Vegan diet and explored whether or not a keto version was doable without major supplementation and whether it was sustainable and healthy. The conclusion was that it is not, but that if your heart is set on a plant-based diet then allowing in some 'renewable' animal based products like cheese and cream and even more so if you could allow in a little fish, you could attain what Dr. Cywes calls a vegetarian ketogenic diet of comprehensive adequacy.

With that in mind, we now take a look at what that actually looks like. How do you create a sustainable, healthy, plant-based or vegetarian ketogenic diet.

To keep the episodes short it is cut into 3 parts of which this is Part 1 and the others will be published a couple of days apart. If you wish to get access to all the parts right away and early access to all our future podcast episodes as well as be in line for some amazing bonus material, just upgrade to the 'Early Access' or 'Active Community Supporter' tiers in Patreon and you will be all set.

You Can find more on Dr Cywes here

We have now introduced tiers for Loyal Patrons to get early access to podcast episodes as well as really cool bonus material. The work we do to put on these educational events, build the community and develop and maintain the Clinical Guidelines we have published is not sustainable without your support.  Please consider being a part of the solution and contributing to changing the world with us by becoming a Patron.  Even the smallest contribution helps! 

We continue the discussion from Part 1 by exploring the differences between the ketogenic vegetarian diet to the vegan diet and the feasibility of sustaining this version of the diet.

You Can find more on Dr. Cywes here!

The work we do to put on these educational events, build the community and develop and maintain the Clinical Guidelines we have published is not sustainable without your support.  Please consider being a part of the solution and contributing to changing the world with us by becoming a Patron.  Even the smallest contribution helps! Please, also, subscribe to this podcast on Stitcher and iTunes to help us reach more people.

We get a biological overview of the evolution of the human gastrointestinal tract and then explore the feasibility of sustaining a ketogenic vegan diet.

Find Dr. Cywes here!

The work we do to put on these educational events, build the community and develop and maintain the Clinical Guidelines we have published is not sustainable without your support.  Please consider being a part of the solution and contributing to changing the world with us by becoming a Patron.  Even the smallest contribution helps! Please, also, subscribe to this podcast on Stitcher and iTunes to help us reach more people.

Dr. Tro discusses his journey and all the latest research showing there is no degradation in performance for athletes on a ketogenic diet as long is it is properly formulated and they allowed a sufficient amount of time for adaptation.

Find Dr Tro at: https://www.doctortro.com/

Please consider contributing to changing the world. Support us on Patreon - every little bit counts

J Gulinello moved to New York as an actor and musician and was moonlighting as a personal trainer to make money on the side.  He was not getting the results he wanted with his clients so he started researching nutrition himself and came across the ketogenic diet which he tried on himself.  He had amazing results but when he went to see his primary care doctor, the doctor would not believe that such changes were possible with a dietary intervention.  In fact, his exact quote was "Shoving bacon into your face could not possibly have this effect on your lipids."  His HDL was the highest it had ever been and his triglycerides were as low as they had ever been but because his LDL was higher the doctor wanted to put him on a statin.  So he fired his doctor.

Then he heard about the LowCarbUSA® conference and signed up to attend the one in San Diego in 2017.  One of the vendors there was the Nutritional Therapy Association (NTA) and so by the end of the conference he had signed up to do their nutrition course.  He has been able to apply this knowledge with his personal training clients and it has now led to his entrance into a clinical masters program in human nutrition and a job at a New York City hospital where he now has doctors and nurses in his care for nutrition. That is just EPIC.

Perpetual Health is the name of his business if you want to reach out to him for any reason.

email: [email protected]

Facebook: https://www.facebook.com/perpetualhealthco/

Instagram: perpetualhealthco 

The work we do to put on these educational events, build the community and develop and maintain the Clinical Guidelines we have published is not sustainable without your support.  Please consider becoming a patron.  Even the smallest contribution helps! Please, also, subscribe to this podcast on Stitcher and iTunes to help us reach more people.