The Show Up Fitness Podcast

Lower Crossed Syndrome / Knee Valgus Pass NASM / ACE in 30-Days


Listen Later

Send us a text if you want to be on the Podcast & explain why!

Pass nasm / ace in 30-days. Get our CHEAT SHEET for free if you send us your five star review. Get our study guide and quizzes ($200 value) for a 5-star review of how to become a successful personal trainer vol 2

The fitness industry harbors a dirty secret that's costing aspiring trainers their careers: certification doesn't equal qualification. This revealing episode cuts through the smoke and mirrors of personal training certifications to expose why 90% of trainers quit within their first year.

If you're struggling with NASM concepts like knee valgus and pes planus, you'll appreciate our no-nonsense breakdown that will help you pass your exam in under 30 days. Why memorize an 800-page textbook when you only need to understand a handful of concepts? We reveal exactly what to focus on to pass quickly, including the overactive muscles (gastrocnemius, soleus, adductors, and hip flexors), underactive muscles, and the simplest way to understand the OPT model.

Beyond exam tips, we tackle the uncomfortable truth about the industry's lack of respect and how to overcome it. The difference between being a mere "rep counter" and a qualified trainer who commands premium rates comes down to supervised experience and hands-on learning—something textbooks can't provide. This explains why top fitness clubs like Lifetime and Equinox specifically seek trainers with Show Up Fitness certification, often preferring them over candidates with years of unguided experience.

Ready to transform your passion for fitness into a successful career? Discover how our two-month internships and weekend seminars deliver more practical knowledge than any textbook certification. Leave a five-star review for a free NASM study guide and quiz package ($300 value) that guarantees you'll pass. Your journey to becoming a respected, successful trainer starts here.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

...more
View all episodesView all episodes
Download on the App Store

The Show Up Fitness PodcastBy Chris Hitchko, CEO Show Up Fitness

  • 5
  • 5
  • 5
  • 5
  • 5

5

227 ratings


More shows like The Show Up Fitness Podcast

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,241 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,593 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,865 Listeners

REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,621 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,562 Listeners

hol+ by Dr. Taz MD by Dr. Taz MD

hol+ by Dr. Taz MD

215 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,084 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,261 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,388 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,130 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,771 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,636 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

201 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,183 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,692 Listeners