In this session of Live Simply, The Podcast, Kristin shares why we can't ignore self-care, particularly as women and moms, and how to approach self-care as a practical lifestyle choice. This episode explores self-care beyond the bubble bath and spa day and asks, "What does self-care look like in real life?"

Download the Self-Care Action Plan on the blog for Episode 017: https://livesimply.me/category/podcast/