The stars in the sky, Dinosaurs and vaccines can all be understood through science. Science can be our friend, it's a very messy world out there. There's all kinds of worries and concerns and uncertainties that can be simplified. On Real Health this week Karl sits down with the Science teacher we all wish we had, Professor Luke O’Neill to chat about his new book ‘’ To Boldly Go Where No Book Has Gone Before’.  See omnystudio.com/listener for privacy information.

Luke O’Neill on understanding the world through science

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

Health & Fitness

On the Real Health podcast this week, Karl Henry is joined by Zen Buddhist teacher, author of ‘The Things That You See Only When You Slow Down, international bestseller, Haemen Sunim, who has written a new book titled ‘When Things Don't Go Your Way.’ See omnystudio.com/listener for privacy information.

What to do when things don’t go your way with Buddhist teacher Haemin Sunim

On the Real Health podcast this week, Karl Henry is joined by the author of a new book titled ‘The Cancer Guide,’ clinical professor at Trinity College Dublin and psychiatrist, Professor Anne-Marie O’Dwyer. 
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.

Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer

This week on the Real Health podcast Karl Henry is joined by Dr Eva Orsmond MD, MPH, and Specialist in Obesity at Dr Eva’s Clinics. 
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.  See omnystudio.com/listener for privacy information.

Dr Eva Orsmond on the fight against obesity in Ireland

On the Real Health podcast this week, Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan.
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.

The Sleep-well formula with clinical hypnotherapist Fiona Brennan

On the Real Health podcast today, Karl is joined by Yoga with Maura founder, Maura Rath.
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.

Luke O’Neill on understanding the world through science

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