Everyday we take a breath from the busy work day to catch our breath and hang out with friends to talk about the world of sports, entertainment and specifically CrossFit.  Today we talk PED's, how many chances does an athlete get, WFP and their PR problem and we will update how my mom is doing.

0:00 Welcome!
0:33 Catching Up with Cory, 5am Classes
8:19 Mama Switzer Update
11:29 Age Group Testing / Captren Crunch & Raisin Branavar
21:08 Amanda Hari's Interview with Will Moorad / WFP'S PR
34:51 Pat Vellner on Coffee, Pods, and Wods
37:29 Boys Interrupted
39:01 Criticism of CrossFit & WFP
42:19 Wrapping Up