Every week day we take a step back from our busy work day to hang out and talk about the world of sports, entertainment and specifically the world of CrossFit. Today we talk about how I finished the Yellowston Series and have some thoughts. Tia has earned a spot at the 2025 CrossFit Games, will she accept? and this weekend at Nor Cal looks like a pretty epic match-up for 2 of the last 3 spots at the CrossFit Games.

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