Are you or is someone you know struggling with symptoms of Lyme Disease? Join me and my guest, Heather Gray, The Lyme Boss, to learn more about how to resolve symptoms of Lyme Disease and other autoimmune conditions.

In this episode, you'll learn:

⏰ 3:13 Experiences early in life can set a person up to be a 'perfect host' for Lyme Disease

⏰ 10:41 Trauma, the nervous system and ways to deal with it

⏰ 16:39 The five-step D.R.E.S.S. process for laying the foundation for healing

⏰ 29:52 The bioenergetics of chronic Lyme Disease

⏰ 32:29 Bioenergetic scanning with the NES machine bioenergetics scanner

⏰ 37:28 The ONE thing you can do today to help your body heal

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Check out Heather Gray's Bio:

Heather Gray is a Functional Diagnostic Nutritionist Practitioner. She found this work after 27 years of undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and Endometriosis. She was depressed, anxious, and in chronic widespread pain, bloated, constipated, exhausted, and weight gain, to name a few things. She set out on a path to healing. She has now lost over 100bs, her pain has lessened, no more suicidal thoughts, and has all-day energy. She now has a practice where she teaches others how to take care of themselves and get the inflammation off their body and brain. She teaches you how to be the health Boss of your own journey.

Heather Gray's gift and link:

Video cooking series called Real Cooking For Real Life. Easy, Yummy, healthy recipes for those with Lyme and Autoimmune issues. It is funny, entertaining, and educational. https://www.discoveringhealthfdn.com/resource_download

Connect with Heather Gray:

Website: https://www.TheLymeBoss.com

Facebook: https://www.facebook.com/TheLymeBoss/

Instagram: https://www.instagram.com/the_lyme_boss/

YouTube: https://www.youtube.com/@LymeBoss

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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/janehoganhealth

Janehoganhealthcoach

thewellnessengineer

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DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.