Following another weekend of action in the Champions Cup Alfie, Elgan and Alex look back on all of the big stories.

With only one round of matches to go until the knockout stages they explain why, despite some great games, the competition continues to have structural issues. They ask what is going wrong at Toulouse who have lost twice already in the pool stage and discuss which teams are in the running to go on to be crowned champions. Plus, Henry Pollock, as always, was in the headlines after an impressive performance despite Northampton losing to Bordeaux and Bristol produced an incredible result in beating the Bulls in South Africa.

And, they round off the pod by chatting about the possibility of the 6 Nations going behind a paywall, the latest developments in Welsh rugby and Newcastle Red Bull's recruitment drive for next season.

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