Make Shift Happen with Samantha Daily

We've all experienced some form of childhood trauma. We've all created stories, belief systems, and meanings for our experiences, bodies, and personalities. Which is why shadow work is an integral part of the personal growth journey.

Shadow work is about shining a light on the parts of ourselves that we've shoved into the darkness. It's illuminating those pieces of our essence that we were once made to believe were "too much" or "not enough."

In this episode I break down some practical ways to get to know your shadow self more intimately. If you're here for real growth and transformation you won't want to miss this one!


SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.

FREE & LOW COST RESOURCES FOR YOU:

1. Find live journaling sessions and meditations on my IGTV

2. Join the High Vibe Mindset Tribe on Facebook

3. Check out my website to join my weekly newsletter, access a free Self Love Meditation, and grab your copy of my Journaling Guide ebook

4. Purchase the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream-life creation process

CONNECT WITH ME ON IG:
@_samanthadaily

WANT MY TOP PODCAST RECS? 👇🏼
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FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success

This short & sweet (but firey!) episode will inspire you to take bigger risks, bolder leaps, and get out of your comfort zone so that you can get closer to your dream life. This is the kick in the bum you didn't know you needed. Love you! xo


FREE & LOW COST RESOURCES FOR YOU:
1. Find live journaling sessions and meditations on my IGTV

2. Join the High Vibe Mindset Tribe on Facebook

3. Check out my website to join my weekly newsletter, access a free Self Love Meditation, and grab your copy of my Journaling Guide ebook

4. Purchase the New Year New Magic Manifestation Guide on my website for $22 to help you start to create your dream life today


SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.


CONNECT WITH ME ON IG:
@_samanthadaily

WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.

👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨

👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍

👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍

FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success

Summer is upon us, which for many women means hyper-focusing on our bodies. Is your relationship to food and your body holding you back from living your best life?

This week I'm joined by therapeutic coach, Laura Phelan. Laura specializes in helping women find food freedom and body acceptance so they can live full, beautiful lives.

Trigger warning: Discussions around disordered eating and anorexia.

We chat:

• Laura's personal journey with body image and anorexia from age 13
• Signs that you may have a troubled relationship with food
• Why quick fixes like diets & workout routines will never yield true healing
• Food guilt & diet culture
• The top things that help Laura & her clients find body acceptance
• How to start living more fully in the body you have NOW

SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.

CONNECT WITH ME ON IG:
@_samanthadaily

CONNECT WITH LAURA:
Instagram: @thisislauraphelan
Website: phelanwell.com

WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.

👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨

👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍

👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍

FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success

The infamous quarter life crisis that so many of us have been thrust into over the last year... If you're feeling lost, confused, or unfulfilled, let this chat illuminate what's possible for you.

This conversation with my dear friend and past client, Lori Maddalene, is incredibly relatable and inspiring, I just know you're going to love it!

We chat:
-Toxic work environments
-Why believing that "I should just be grateful" is harmful
-Self inflicted shame we place on ourselves for wanting to quit
-Quitting her job without a plan B
-The power of taking time between jobs to find yourself
-Why your inevitable death should be your biggest motivator
-Investing in yourself:  the fears and the results
-Building a business/putting yourself out there online

SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.

CONNECT WITH ME ON IG:
@_samanthadaily

CONNECT WITH LORI:
@lorimaddalene

WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.

👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨

👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍

👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍

FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success

Are you making these common manifestation mistakes?! If you feel like you've been trying really hard, thinking positively, and consuming lots of inspiring content but your dream life still isn't falling into place, there's likely something else going on below the surface that's blocking you! Tune in to find out what it might be.

FREE & LOW COST RESOURCES FOR YOU:

1. Find live journaling sessions and meditations on my IGTV

2. Join the High Vibe Mindset Tribe on Facebook

3. Check out my website to join my weekly newsletter, access a free Self Love Meditation, and grab your copy of my Journaling Guide ebook

4. Purchase the New Year New Magic Manifestation Guide on my website for $22 to take your manifestation journey to the next level!

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content

CONNECT WITH ME ON IG:
@_samanthadaily

WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.

👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨

👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍

👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍

FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success

Story time!!! In this episode I'm giving you guys the juicy goss on how I met my boyfriend, our AWFUL first date, why I think he's the One, my previous relationship before him, the red flags I ignored, and why it ended. I also answer your relationship questions you sent in on Instagram so tune in to see if yours gets answered!

Learn More About My Coaching Programs:
www.samanthadaily.com

CONNECT WITH ME ON IG:
@_samanthadaily

WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.

👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨

👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍

👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍

FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success

If you missed the Free Masterclass I taught last weekend, you're in luck! Here are the 5 major success secrets that I shared with everyone who came to the class. These magnetism hacks were SO POWERFUL so be ready to take notes!

FROM BURNT OUT TO BADASS IS ON SALE!
My signature 3 month group coaching program is now open and on sale with an Early Bird price tag! This is the program that has radically transformed nearly 100 women's lives, careers, and relationships. Sign up before May 21st to snag the early bird discount. Spots are limited!

👉🏼Learn More & Sign Up Here

WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.

👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨

👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍

👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍

FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success

• What is hypnotherapy and how does it work?
• Understanding the subconscious mind
• Niki's personal story of losing all her immediate family members to death
• How grief and loss led her to do this work
• What is PLR? Is it safe, real, and effective?
• Niki's tips on tapping in to your intuitive side
• Answering your questions from Instagram!
• What it means to live a spiritual life

FREE MASTERCLASS:
Sunday May 16th I'm hosting a free masterclass to share with you 5 of my top success secrets that keep me magnetic AF and attracting my desires with ease. Join the 400+ women who are already signed up!
Sign up for the free masterclass

FROM BURNT OUT TO BADASS WAITLIST:
My signature life transformation program is coming back, totally revamped and better than ever! This is a three month deep dive into personal development and group coaching with the option to work with me one on one. COMING SOON... Spots are highly limited so make sure your name is on the waitlist!
Get on the waitlist

SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.

CONNECT WITH ME ON IG:
@_samanthadaily

WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.

👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨

👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍

👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍

FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success

If you've ever felt uncomfortable, insecure, or undesirable in your body, this one's for you. 💕 In this super raw, unedited episode I chat about body image, comparison, dieting, exercise and my experiences with it.

"Maybe I just need to try harder. This time I'll be more committed. This time I'll stick to the diet. This time I won't give up until I see results!!!"

If you've ever said these words to yourself, this episode is going to resonate deeply with you.

We'll dive into:
-Comparison as the source of all body image insecurities
-The missing component to building a body you feel comfortable in
-Why diets and exercise are almost NEVER the answer
-How your body is a reflection of your internal world
-My experience eating healthy and working out consistently with no visible results
-Specific prompts to help you locate where/when you began hating your body

FREE MASTERCLASS:

This month I'm hosting a free masterclass to share with you 5 of my top success secrets that keep me magnetic AF and attracting my desires with ease. You don't want to miss it!
Sign up for the free masterclass

FROM BURNT OUT TO BADASS WAITLIST:

My signature life transformation program is coming back, totally revamped and better than ever! This is a three month deep dive into personal development and group coaching with the option to work with me one on one. COMING SOON... Spots are highly limited so make sure your name is on the waitlist!
Get on the waitlist

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.

CONNECT WITH ME ON IG:
@_samanthadaily

WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.

👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨

👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍

👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍

FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success

If you've ever felt held back by fear of failure, comparison, imposter syndrome, self doubt or unworthiness, let this episode be a little loving kick in the ass.

Are you curious about shadow work? Not sure how the word "trauma" might apply to you?  In this episode I'm joined by Self-Sabotage Coach, Caitlin Hosking, where we unpack the many ways in which we block ourselves from being able to the live the life we crave.

Caitlin is a powerhouse coach who helps ambitious women get the f*ck out of their own way so they can create the lives and businesses of their dreams.

We chat:

• The many ways in which we self sabotage and how to stop the cycle
• Getting out of the comparison trap
• Defining common trauma and how it showed up for Caitlin 
• Addiction to safety - how it causes us to block our own potential 
• Can you have major doubts and still manifest big things?
• The power and magnetism of showing up vulnerably and authentically

SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.

FREE & LOW COST RESOURCES FOR YOU:

1. Find live journaling sessions and meditations on my IGTV

2. Join the High Vibe Mindset Tribe on Facebook

3. Check out my website to join my weekly newsletter, access a free Self Love Meditation, and grab your copy of my Journaling Guide ebook

4. Purchase the New Year New Magic Manifestation Guide on my website for $22

FOLLOW ME:
@_samanthadaily

CONNECT WITH CAITLIN:
Instagram: complete_bycaitlin
Podcast: Free Your Fierce

WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.

👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨

👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍

👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍

FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success