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Boyfriend struggles, tension between friends, career changes, following your heart, starting a business, moving across the globe and MORE. If you're nosy like me and love getting a behind the scenes look at other people's life and problems you're in the right place! JK... but really.
In this week's episode I read through your anonymous advice column submissions and give you my personal thoughts and feedback. We'll chat about when it's the right time to break it off with someone, how to make good decisions, feeling left out of the friend group, when to quit your job and go full time in your biz, my advice for moving to a foreign country, how to know if you're "qualified" to be a coach, and how to nail down what you want to study or pursue as a career.
This light-hearted chat is filled with golden nuggets of wisdom and there's truly something for everybody to learn or takeaway from it. If you like these advice column episodes be sure to let me know so that we can do another round and maybe even feature YOUR personal story!
Want to work with me one on one? Click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.
WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.
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👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍
👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍
FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success
If you need a major pep talk, here it is! 2020 blows, it’s no secret. But don’t cancel it just yet! There’s still a chance to salvage what’s left of this year and make the most of it rather than simply writing it off and waiting around for January 1st.
2021 isn’t coming to rescue us, and next year won’t be any different if YOU’RE no different. So it’s up to YOU to start shifting your perspective and doing the inner work required to get closer to your goals.
In this episode I talk about the hidden power that lies within the many challenges and frustrations of this year and how so many women in my circle have been able to harness it to get clear on what they want and start attracting it.
What does it really take to create a life you love? How can we measure our growth and feel inspired to keep going even if it feels like we’ve been standing still? What is the first step to knowing what you want when everything feels uncertain? Tune in for all of this and more!
Do your habits suck? Are you ready to finally adopt the tools, mindsets & daily rituals to help you wake up in a better mood and start attracting your dream life? FROM BURNT OUT TO BADASS IS BACK! This is my signature three month coaching course where I'll teach you all the lessons and modalities that changed my life.
If you’re ready to up-level your life & claim your spot click here to book a time to chat with me privately. On this free Clarity Call we'll go over your goals, current struggles, and discuss all the details of the course to make sure it's the right fit. I can't wait to meet you! Enrolment closes Sept. 21, 2020.
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.
WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.
👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨
👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍
👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍
FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success
Have you ever said yes to something you didn't want to do out of obligation or feeling bad? Have you ever held your tongue or sacrificed your needs/opinion in a situation in order to "keep the peace?" Do you identify with the term "people pleaser"? 👉🏼 THIS EPISODE IS FOR YOU!
This week we're diving into the topic of BOUNDARIES! I'm excited to bring you this episode because there's lots of talk around "setting boundaries" but an overall lack of clarity in terms of what the heck that actually means. Like how do you truly set one, and what should you even say to the person?!
By the end of this episode you will have a clear understanding of what boundaries are, how to know if you need them, the step-by-step process for setting them, and some word-for-word examples of what to say when presenting your boundary to someone in your life. If you have boundaries but you feel like the people in your life are not respecting the ones you've set we'll also talk about the importance of maintaining boundaries and what that entails.
Boundaries are a vital part of protecting your energy and building truly healthy relationships. So why is it so hard to set, communicate, and maintain our boundaries? I'll talk about the social conditioning and subconscious programming that makes this process more difficult, especially for women, and breakdown why "selflessness" is overrated and actually quite damaging. Have your notes app open for this one, it's a goodie!
Do your habits suck? Are you ready to finally learn the tools & establish the daily rituals to help you wake up in a better mood and start attracting your dream life? FROM BURNT OUT TO BADASS IS BACK! This is my signature three month coaching course where I'll teach you all the lessons that changed my life - and this is the very last time it's being offered in this way and at this price!
If you’re ready to up-level your life & claim your spot click here to book a time to chat with me privately. On this free Clarity Call we'll go over your goals, current struggles, and discuss all the details of the course to make sure it's the right fit. I can't wait to meet you!
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.
WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.
👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨
👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍
👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍
FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success
Can you really attract an ideal partner, job, home, or lifestyle with the power of your thoughts and emotions? In this interview from the Passion Love Pursuit podcast with host, Erica Lippy, we dive into everything you need to know to start manifesting your dream life.
We'll talk about the exact process towards manifesting anything, the most common "block" or limiting belief that nearly all of us run into, how to start unlearning and re-conditioning the subconscious mind, and the difference between specific and non-specific manifestations.
We also share our personal morning routines and rituals, and chat about motivation and consistency and how to get out of a slump and start taking action toward your goals! I absolutely loved this conversation and I know you will too - definitely a MUST LISTEN!
You can find Erica on instagram at @passionlovepursuit and @ericalippy and her website is ericalippy.com Don't forget to check out her podcast, Passion Love Pursuit, for more inspiring interviews like this one!
Do you want to take your personal development pursuit one step further? Let’s work together! If you’re ready to up-level your life & want to get in on my coaching programs click here to book a time to chat with me privately. On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track. I can't wait to meet you!
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.
WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.
👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨
👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍
👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍
FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success
Cramping, bloating, breakouts, and breast tenderness around your period... what if you didn't have to experience any of it ever again? Is that even possible?! In this week's episode I'm joined by holistic nutritionist, Annalise Maddrell and we're diving into a really important discussion around female reproductive health.
We chat all things hormones, menstrual cycles, ovulation, PCOS and more. By the end of this episode you'll not only have a really clear idea about what's "normal" and what's not, but also some important first steps you can take to start getting your hormone health on track.
We talk about balance when it comes to food, being mindful of our carbohydrate consumption, and how to set food boundaries for yourself that don't lead to the restrict-binge pattern.
Annalise is also super passionate about GUT HEALTH so we dive into the types of imbalances and symptoms you may be experiencing there, how nutrition and the food we eat plays a huge role in our overall health, and the benefits of understanding your body through Ayurveda and Human Design to take a more personalized approach to your health.
If you love health and wellness like I do I just know you're going to love this conversation! You can find Annalise on instagram at @annalise.maddrell and you can check out her website goingbare.com for more resources and ways to get started on your healing journey today.
Do you want to take your personal development pursuit one step further? Let’s work together! If you’re ready to up-level your life & want to get in on my coaching programs click here to book a time to chat with me privately. On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track. I can't wait to meet you!
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.
WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.
👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨
👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍
👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍
FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success
What's actually holding us back from quitting the jobs we hate, leaving relationships, moving to new cities, going back to school, changing career paths, starting a business or pursuing something new? Is it really just the "fear of change" or "fear of the unknown" or is there more to the story?
In this episode I dive into the deeper truths behind our fears, and my own personal stories of surviving massive moments of uncertainty in my life.
I'll help you explore your inner dialogue, question whether you're in the habit of talking yourself into things or out of things, and expose how we often gaslight ourselves and push down our true wants, needs and desires.
Why are we so untrusting of our "gut" or inner knowing? How did we become so disconnected from our intuition? And how the heck did I quit my job without a plan B?! If you've ever struggled with facing your fears and following your heart you won't want to miss this episode!
Are you vibing my content or resonating with my teaching style? Let’s work together! If you want to get in on my coaching programs click here to book a time to chat with me privately. On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.
WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.
👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨
👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍
👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍
FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success
Should you really be drinking warm lemon water in the morning? What about cold smoothie bowls? Chocolate before your period?? All will be revealed in this jam packed conversation centered around holistic health and wellbeing.
I'm joined by Claire Paphitis @the_ayurveda_coach who teaches us all about Ayurveda, the world's most ancient health system, how it can help you better understand your body and digestion, and some easy home remedies to try.
We'll talk about discovering your specific Dosha type and what that can tell you about your body, the foods you should be eating and avoiding, and the symptoms/conditions you may be prone to. It's like a personality test for your body and diet - how cool is that?!
If you're into gut health, alternative medicine, and mental wellbeing you're going to geek out on this episode just like I did! You can find Claire on instagram or visit her website theayurvedacoach.com to learn more. Her book, Balance Your Agni, is available now for pre-order for less than $10 on Amazon!
Do we go together like peanut butter and jelly? If you want to get in on my coaching programs click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.
WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.
👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨
👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍
👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍
FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success
Let's talk about money, honey! In this episode I'll walk you through how to tell if you have a lack mindset (in any area of your life, not just around money) and how to start questioning it and shifting it.
If you've always had a pretty financially stable or abundant life, don't worry there will be nuggets in here for you too!
We'll chat about toxic wealth mindsets, what "more money, more problems" REALLY means, and why doing this INNER work around money is the single most important thing you could do when trying to cultivate more financial freedom.
Along the way I'll explain why and how our subconscious programming is literally always the thing that's holding us back and why "cutting back" or budgeting is NOT the answer.
COSMIC CASH IS OPEN!
If you want to go all in on your money mindset and start cultivating abundance in 2021, THIS is the place for you! Get lifetime access to all of my best tools, teachings, and processes for conditioning yourself for wealth and becoming a money magnet. This 4 week course is where the practical and spiritual sides of money collide and you truly get the best of both worlds. This is now a self-paced course so you can started today and work through it according to your own schedule.✨💵
Learn More & Sign Up
SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram @makeshifthappenpodcast for updates & inspiring content.
WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.
👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨
👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍
👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍
FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success
How many times a week do you find yourself thinking or saying “I don’t have time.” Maybe it’s the workout you can’t seem to fit in, or the healthy meal you don’t have time to cook, the book you’ve been wanting to read, or the yoga class you want to take. We allow this excuse to run our schedules and in turn, our lives - it’s time we stop letting it have so much control! In this episode I talk about how to overcome the “I don’t have time” mindset and start making small but impactful changes in your day to get those precious hours and minutes back. I also talk about my personal addiction to my phone, social media, and some things that I’m doing to help reduce my screen time and live in the present.
JOIN COSMIC CA$H: THE 4 WEEK MONEY MANIFESTING COURSE YOUR BANK ACCOUNT IS BEGGING YOU FOR - Open for enrollment NOW & officially kicks off on August 10, 2020💸✨
Want to work with me one on one? Click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.
WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.
👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨
👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍
👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍
FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success
Have you ever felt held back or restricted in the decisions you make for your life based on "what other people will think" whether that's your parents, your friends, people you go to school with or even just random strangers on the internet? If you find yourself getting caught in the web of lies that you must be there for everyone, say yes to everything, and avoid upsetting anyone or hurting people's feelings then this episode is for YOU. I talk about how I navigated the opinions of others when starting a blog and a network marketing company, why most of what you're worried about is fictional anyway, and the major mindset shifts that will help give you some perspective around whose opinion should really hold weight in your life. The truth is, no one will ever look out for you like you can, which is why you owe it to yourself to respect your boundaries, protect your energy, do what's right for you, say no whenever you want, fill your cup, follow your dreams, never settle, and make sure that your life is something you're so proud of when it's over.
Want to work with me one on one? Click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!
WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.
👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨
👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍
👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍
FREE & LOW COST RESOURCES FOR YOU:
1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.
2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $47
3. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success
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