Make Your Damn Bed

Believe it or not, there's some great news coming in + I will do everything in my power to share it with you. From methane trackers, to AI medical advancements, there are plenty of brilliant people fighting the good fight with and for us.

RESOURCE: https://www.positive.news/society/good-news-stories-from-week-10-of-2024/

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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Key quotes:  "...the way to keep the hungry hordes from storming the gates is by getting them food security now."

"I made pro-social arguments for partnership and solidarity as the best approaches to our collective, long-term challenges. The way to get your guards to exhibit loyalty in the future was to treat them like friends right now, I explained. Don’t just invest in ammo and electric fences, invest in people and relationships."

"What I came to realise was that these men are actually the losers. The billionaires who called me out to the desert to evaluate their bunker strategies are not the victors of the economic game so much as the victims of its perversely limited rules. More than anything, they have succumbed to a mindset where “winning” means earning enough money to insulate themselves from the damage they are creating by earning money in that way. It’s as if they want to build a car that goes fast enough to escape from its own exhaust."

RESOURCE: https://www.theguardian.com/news/2022/sep/04/super-rich-prepper-bunkers-apocalypse-survival-richest-rushkoff

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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Solving any type of problem can be likened to digging a hole. It is laborious work. And as you continue to dig, the uprooting becomes tougher because the problems you deal with are more compacted and nuanced. That said - it's CRUCIAL we remember that it's a great sign that the work is getting harder. It means you're making progress. Don't get discouraged. Take breaks, be proud you have come this far, and don't get too frustrated. You're doing a great job!

Just. keep. digging!

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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"Tech billionaires are buying up luxurious bunkers and hiring military security to survive a societal collapse they helped create..."

"Their extreme wealth and privilege served only to make them obsessed with insulating themselves from the very real and present danger of climate change, rising sea levels, mass migrations, global pandemics, nativist panic and resource depletion. For them, the future of technology is about only one thing: escape from the rest of us."

RESOURCE: https://www.theguardian.com/news/2022/sep/04/super-rich-prepper-bunkers-apocalypse-survival-richest-rushkoff

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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Support this show http://supporter.acast.com/make-your-damn-bed.

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REPOST || you are your other half!

Back tomorrow with a regular ep.

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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As soon as we label something that is ambiguous, we begin to "substitute the map for the territory".

Learning to embrace uncertainty may quite possibly be the most valuable thing you can do for yourself.

From Oxford Languages · ambiguity: the quality of being open to more than one interpretation; inexactness.

Wikiversity: https://en.wikiversity.org/wiki/Embracing_Ambiguity

NIH:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1560665/#:~:text=Ambiguity%20exists%20when%20a%20term,the%20word%20%E2%80%9Ctall%E2%80%9D5.

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.

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I have spent so much time searching for that ONE hack/tip/trick/secret that was gonna change my life. I realized recently, that it's dramatically easier to change your entire life, when you stop focusing on changing your entire life + you simply focus on where you are NOW.

Let me be clear, that won't stop me from sharing every decent "hack" I find along the way, but it may stop me from putting so much pressure on the hack (and myself) to fix everything at once.

RESOURCE: https://www.verywellmind.com/therapist-adhd-life-hacks-7570021

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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Support this show http://supporter.acast.com/make-your-damn-bed.

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Everyone wants to save the world, but nobody wants to help mom with the dishes.

Resources: https://www.wikihow.com/Be-a-Hero-in-Real-Life

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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Support this show http://supporter.acast.com/make-your-damn-bed.

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a pal on IG asked for this episode and I couldn't find the original post, so I figured I'd repost it for a Sunday special since i feel like most of us could use a lil pick me up again.

Sending good vibes and I'll talk to you tomorrow!!!!

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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Did y'all know about this??? I didn't and I think I'm obsessed.

"Culture jamming (sometimes also guerrilla communication)[1][2] is a form of protest used by many anti-consumerist social movements[3] to disrupt or subvert media culture and its mainstream cultural institutions, including corporate advertising. It attempts to "expose the methods of domination" of mass society.[4]"

THE INSPIRATION TEXT: https://beautifultrouble.org/

AND https://andrewboyd.com/

PDF OF TEXT: https://ia800504.us.archive.org/4/items/BoydAndrewEdBeautifulTroubleAToolboxForRevolution/Boyd_Andrew_ed_Beautiful_Trouble_A_Toolbox_for_Revolution.pdf

A GAME I WANT NOW; https://store.tesacollective.com/products/beautiful-trouble-strategy-card-deck

RESOURCE FROM TODAY: https://en.wikipedia.org/wiki/The_Yes_Men

AND:https://en.wikipedia.org/wiki/Billionaires_for_Bush#:~:text=During%20the%202000%20U.S.%20presidential,wealthy%20were%20guaranteed%20to%20benefit.

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.