Are we more connected than ever but feeling more isolated? This week, Sarah welcomes Dr. Adam Dorsay to delve into the essence of connection amidst modern distractions like smartphones and social media. They discuss how these digital conveniences often detract from genuine interaction and provide practical tips, such as Dr. Dorsay’s FEED model, to help us cultivate meaningful activities and deeper connections with ourselves, others, and the world at large.

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Learn more about Adam Dorsay: https://dradamdorsay.com/

Listen to SuperPsyched with Dr. Adam Dorsay

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Read Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love

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