Malama Life

Would you try this life edit with me? :)

Some helpful links:https://konmari.com/what-is-konmari-method/

00:00 Intro

02:44 What is the KonMari Method

03:56 How to recognize the spark

04:58 Joy in our homes

05:56 Joy in our routines and habits

06:55 Joy in our commitments and goals

08:18 Joy in our relationships

There’s a lot of conversation around burnout because of our societal pressure to do more, be more, and achieve more. But there's another kind of burnout that I don't hear people talk about as often: and that’s the burnout that comes from living a life that doesn't feel like your own. In today's video, I want to share my journey and some of the things I've learned while finding my way back to a life that feels more aligned with me. Not because I have all the answers, but to start a conversation. Maybe it will help you make sense of something you've been feeling but haven't quite been able to put into words.

Would you try swedish death cleaning?

How much does it cost to live a good life? It’s a question I come back to again and again. And I find that the answer changes with different seasons of my life. But what really matters is staying aware so I don’t constantly chase something that was never meant for me.So, are you willing to find out? Try it for yourself. Even for a week. Strip things back and see what actually matters.

We don't realize how much we are influenced by the digital world that's been curated for us. Let's discuss it!

At this point, going back to the basics isn't going backwards. It's alignment.I would love to know your thoughts in the comments :)

what comforts are you willing to give up for your freedom?

What does your unique beauty look like? What products or rituals help you to look and feel your best?Do your habits add to your self-love or take from it?This is how I approach beauty nowadays. I still love skincare, makeup, and self-care rituals to feel my absolute best, but I used to come at it from a place of deprivation, trying to become someone I wasn’t. It took me a while to realize that I need to approach beauty routine from a place of self-love. From being gentler with myself. And once I shifted into that mindset, everything naturally became simpler.

Missed you guys

What are your rituals to calm your nervous system