Mamamia Out Loud

Outlouders, we're popping into your feed with a little treat for the long weekend: A relaxing breathwork routine with trainer Amy Sgammotta from MOVE by Mamamia. Put it on if you need a minute to yourself after racing around trying to hide eggs, unwind after a long road trip, or if you just want to head into the weekend feeling nice and relaxed.

If you want more from MOVE, head here to start your free trial. And if you're a Mamamia subscriber, you already have unlimited access. How good.

The End Bits: 

• Listen to our latest episode: Holly's Work & Family Confession

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at [email protected]

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Subscribe to Mamamia

Outlouders, we have a little treat for your public holiday weekend. It was the “morning routine” that Holly, Mia and Jessie became utterly obsessed with. From sea-moss gel, to a bite of a croissant.

So today we are throwing back to a popular episode of Mamamia podcast Cancelled.

Bella Hadid is a model, an obvious middle-child and has the perfect face according to science. (Excuse me science, but shouldn’t you be curing disease or something?)

In the Cancelled Courtroom we unpack her life of ‘crimes’ include lying about pizza, changing accents and cosplaying as poor.

THE END BITS

• Listen to the "morning routine" episode: The Great Middleton Mood Shift
• Listen to: Yolanda “My Daughter Needs A Nose Job” Hadid
• Listen to more episodes of Cancelled

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at [email protected]

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:
Hosts: Clare and Jessie Stephens

Executive Producer: Talissa Bazaz

Audio Producer: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Subscribe to Mamamia

Why has Rebel Wilson called Sacha Baron Cohen an a**hole? That's the question on everyone's mind. We unpack.

Plus, won’t someone start a support group for the children of Almond Mums? Yes, they’re still lingering around, but now it’s not just mums, it’s also friends.

And, have you ever had an emotional reaction to something and you didn’t know why? Sounds like a case of emotional dysregulation. So, why is everyone 'suddenly' feeling this way?

The End Bits: 

• Listen to yesterday's episode: Mia’s Candid Fashion Advice For Jessie
• Listen: Yolanda “My Daughter Needs A Nose Job” Hadid
• Read: Rebel Wilson's reportedly being threatened by another celeb over her upcoming memoir. They just responded.

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at [email protected]

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Subscribe to Mamamia

Princess Catherine has cancer and the world is working out how to process the news after months of obsessing over her whereabouts.

Plus, young Australians are cancelling the contraceptive pill in droves with conversations around potential side-effects happening on social media. We unpack what that means for young women.

And, Brooke Boney is giving up her Today Show gig to study abroad at 36, is she living the millennial dream?

The End Bits: 

• Listen to last week's episode: Sex, Drugs & Road-Trips: Our Anti-Bucket Lists Revealed
• Read: Pick your poison: The serious side effects of The Pill we're not talking about.
• Read: Brooke Boney changed Australian breakfast TV. In 2024, she's walking away.

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at [email protected]

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Subscribe to Mamamia

Is the babysitter dead? Not literally, but they seem to be becoming a thing of the past! So why is that? We discuss. 

Plus, Jessie and Holly have finally caught up on some of this year's Oscar-nominated films and they share what's genuinely worth watching.

And, trying new things, a back disaster and deciphering some very confusing coded notes. It's our best and worst of the week. 

The End Bits: 

• Listen to yesterday's episode: Sex, Drugs & Road-Trips: Our Anti-Bucket Lists Revealed
• Read: Where to watch every film nominated for a 2024 Oscar.

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at [email protected]

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

All the details for Mamamia Out Loud LIVE presented by NIVEA CELLULAR

The tide is (finally) turning on the Kate Middleton conspiracy theories following another sighting. We unpack.

Plus, model Bella Hadid’s “morning routine” involves mysterious potion beverages, 15 supplements and one bite of a croissant, for balance, you know? But why has she shown us this and how can our morning routines compare? 

And, Busy Phillips wants to know what would happen if she just… stopped trying on red carpets. So is it time for women to stop spending so much time and money on their appearance?

The End Bits: 

• Listen to yesterday's episode: Blaming Our Parents For Our Problems: A Debate
• Read: "A comprehensive list of the things I did before 9am."
• Listen to No Filter here.

Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. It'll be in your inbox every Saturday at 9am AEST.

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at [email protected]

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

All the details for Mamamia Out Loud LIVE presented by NIVEA CELLULAR

Billionaire, ex-Neighbour and Kiss Kiss singer, Holly Valance has a lot of thoughts about what’s wrong with Australia. But, do we care about her take on the current political climate?

Plus, the article that gave Holly a panic attack in the back of an Uber last week. How do we put an end to a 'phone-based' childhood when kids are growing up surrounded by devices and social media?

And, what is an American Riviera Orchard? We discuss Meghan Markle, Duchess of Sussex and the suspicious timing of her new brand launch.

The End Bits: 

• Listen to Thursday's episode: The Best Decision We’ve Ever Made
• Read: Why everyone is talking about Holly Valance's new interview.
• Read: And just like that, Meghan Markle has returned to Instagram.

Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. It'll be in your inbox every Saturday at 9am AEST.

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at [email protected]

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

All the details for Mamamia Out Loud LIVE presented by NIVEA CELLULAR

Louis Theroux has published a podcast episode with Australian feminist Germaine Greer. But Louis, are there some questions you just shouldn’t ask an 85-year-old woman? We discuss whether this interview should have seen the light of day.

Plus, we’ve got loads of recommendations for you—from a podcast to make you weep to a documentary that will make you cringe. And of course, a hefty book for your reading list.

And, our bests and worsts of the week which include a fail-safe recipe, Mia’s rearranging kink and Jessie’s family fight.

The End Bits: 

• Listen to yesterday's episode: The Best Decision We’ve Ever Made

Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. It'll be in your inbox every Saturday at 9am AEST.

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at [email protected]

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

All the details for Mamamia Out Loud LIVE presented by NIVEA CELLULAR

Are we ever going to stop talking about the Princess Kate photoshop drama? Highly unlikely. So, what is photographic “metadata”? And is “C” really to blame?

Plus, Hugh Jackman doesn’t know how to be single and it shows. So, do single people need a social media strategy in 2024? 

And, British pop star Lily Allen is on the record as saying her children “ruined her career”. But without context, what kind of impact do these sorts of statements have?

The End Bits: 

• Listen to yesterday's episode: The Oscars In Superficial Detail
• Listen: An Emergency Meeting About The Kate Middleton Photo
• Read: Hugh Jackman doesn’t know how to be single and we have notes.
• Read: 'I'm a mum of three boys. Having my third child has pushed me over the edge.'
• Subscribe to Mamamia

Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. It'll be in your inbox every Saturday at 9am AEST.

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at [email protected]

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Subscribe to Mamamia

'Why can't we go for a f**king run?' is the simple, desperate question that women are asking this week, following the alleged murder of Samantha Murphy. We have the conversation you need to have with every man you know.

Plus, how Kate and William just made every royal conspiracy theory 100 times worse, with one sweet Mother’s Day post that the leading media organisations are now refusing to post.

And, we have some thoughts about the weight-loss injections that ate awards season.

The End Bits: 

• Listen to Thursday's episode: An Emergency Meeting About The Kate Middleton Photo
• If you or someone you know are experiencing domestic family or sexual violence, contact 1800RESPECT or Lifeline on 13 11 14. 
• Listen to our Oscars special: The Oscars In Superficial Detail
• Read: MIA FREEDMAN: 'Why can't we go for a f**king run?'
• Listen: Is Ozempic Really A Weight Loss Wonder Drug?

Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. It'll be in your inbox every Saturday at 9am AEST.

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at [email protected]

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porgess

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.