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In this conversation, Kevin and Melanie discuss their experiences during the ultramarathon stretch from Lee Vining to the finish. They share insights on the physical and mental challenges faced during the race, the importance of pacing and connection with others, and strategies for nutrition and morale. The conversation highlights the unique experiences of night running, the emotional highs and lows of endurance racing, and the camaraderie that develops among runners. In this segment of the conversation, Kevin and Melanie share their experiences during an endurance race, detailing the challenges they faced, the support from their crew, and the mental and physical hurdles they overcame. They discuss the importance of aid stations, the dynamics of pacing, and the emotional rollercoaster of long-distance racing. The conversation highlights the camaraderie among runners and the significance of nutrition and mental resilience in completing such a demanding event. In this part of the conversation, Melanie and Kevin reflect on their experiences during the ultramarathon, discussing the challenges they faced, the support from their crew, and the mental hurdles they encountered. They share insights on pacing strategies, the importance of aid stations, and the physical and emotional toll of the race as they approach the final stretch. In this final segment, Kevin and Melanie reflect on the challenges faced during the ultramarathon, including difficult stretches, the importance of sleep, and the emotional experience of crossing the finish line. They share insights on race strategy, the impact of community support, and the personal growth that comes from such a demanding journey. The conversation wraps up with light-hearted post-race stories and a deeper appreciation for the experiences shared during the race.
By Kevin Goldberg and Peter Noyes5
103103 ratings
Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod
Get some free DTE Swag by supporting out sponsors!
Check out Mount to Coast here: https://mounttocoast.com/discount/Distance
Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!
In this conversation, Kevin and Melanie discuss their experiences during the ultramarathon stretch from Lee Vining to the finish. They share insights on the physical and mental challenges faced during the race, the importance of pacing and connection with others, and strategies for nutrition and morale. The conversation highlights the unique experiences of night running, the emotional highs and lows of endurance racing, and the camaraderie that develops among runners. In this segment of the conversation, Kevin and Melanie share their experiences during an endurance race, detailing the challenges they faced, the support from their crew, and the mental and physical hurdles they overcame. They discuss the importance of aid stations, the dynamics of pacing, and the emotional rollercoaster of long-distance racing. The conversation highlights the camaraderie among runners and the significance of nutrition and mental resilience in completing such a demanding event. In this part of the conversation, Melanie and Kevin reflect on their experiences during the ultramarathon, discussing the challenges they faced, the support from their crew, and the mental hurdles they encountered. They share insights on pacing strategies, the importance of aid stations, and the physical and emotional toll of the race as they approach the final stretch. In this final segment, Kevin and Melanie reflect on the challenges faced during the ultramarathon, including difficult stretches, the importance of sleep, and the emotional experience of crossing the finish line. They share insights on race strategy, the impact of community support, and the personal growth that comes from such a demanding journey. The conversation wraps up with light-hearted post-race stories and a deeper appreciation for the experiences shared during the race.

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