Man Up

Man Up

By Dr. Kevin Chu and Dr. Justin DubinHealth & Fitness
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Man Up episodes

  • Ep 54 - Pelvic Pain in the Ass, Understanding Pelvic Pain in Men

    Believe it or not, pelvic pain is a common issue that affects both men and women. It's not just limited to a certain age group or gender. If you're experiencing pelvic pain, then you are not alone. 


    In our latest episode, we explore this topic with the help of our friend and expert OB-GYN, Dr. Sonia Bahlani. Sonia sheds light on how pelvic muscles can cause issues in your area, and we dive into topics such as prostatitis, pelvic floor dysfunction, and the impact of diet on pelvic pain. 


    Head over to our podcast on Spotify, Apple Podcasts, Amazon Music, or YouTube to learn more and gain valuable insights into your pelvic health. Let's start the conversation about pelvic pain and remove the stigma surrounding it.


    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.


    #podcast #menshealth #pelvicpain #prostatitis #pelvichealth #pelvicfloordysfunction #medicaladvice #man #wellness

    1 hr 3 min
  • Ep 53 - Come through drippin' - another conversation on male incontinence

    Are you experiencing leaks and concerned about your bladder health? Incontinence is a common condition that affects millions of people worldwide, and it can have a major impact on your quality of life. But the good news is that there are steps you can take to manage it and improve your bladder control. 


    In our latest episode, we're joined by our good friend, urologist, Dr. Daniel Furlong, where he tackled more about the "diaper divide" and busting myths around bladder health. We'll explain what the diaper divide is and why it's important to understand, as well as share some surprising facts and insights about incontinence.


    We'll also share practical tips and strategies for managing incontinence, such as how weight loss and lifestyle changes can help decrease leakage, what post void dribbling is and how to manage it, and how much water intake is ideal for bladder health. Tune in to our podcast on Spotify, Apple Podcasts, Amazon Music, and YouTube to learn more. Don't let incontinence slow you down - take charge of your bladder health today!


    Did you know that over 25 million Americans experience bladder leaks? Incontinence can happen to anyone at any time, and when it does, incontinence products are a necessity.


    But it can cost hundreds of dollars per month to purchase these products, which is why we’re partnering with Aeroflow Urology to help you!


    Aeroflow Urology provides medical-grade continence care essentials, like adult briefs, male guards, catheters, and more for free through your insurance. With Aeroflow, your favorite bladder control supplies are sent right to your doorstep with their discreet, monthly deliveries.


    Customers have reported close to $200 a month in savings with Aeroflow Urology, and over 2 million people have trusted Aeroflow to verify their insurance benefits. All you need to do is fill out their quick 2 minute form!


    To check you or your loved one’s eligibility visit aeroflowurology.com/manuppod


    Help Close the Diaper Divide by Expanding Insurance Coverage for Incontinence Products - Sign the Petition NOW: change.org/DiaperDivide


    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.


    #podcast #menshealth #incontinence #leaks #bladderhealth #dribbling #checkup #medicaladvice #man #wellness

    57 min
  • Ep 52 - Stigmas in Men's Health, Let's Talk About It

    Stepping into July, the Man Up Boys discuss men’s health stigmas and how checking in with their doctor is crucial. With so much information at our fingertips, it's easy for men to self-diagnose and take wrong medical advice they find online. We tackle the reasons why men need to prioritize their health by seeing a healthcare provider for checkups, screenings and answering any health questions they have.

    Partners are also in for a treat as we talk about overcoming stigmas through good communication. This process can be a key for men to seek the help they need. Medical professionals can help them and provide the most reliable health information. If you're curious to learn more about navigating your health as a man, tune in to hear our latest episode for FREE on Spotify, Apple Podcasts, Amazon, or YouTube.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

    Get 10% off your first month at BetterHelp.com/ManUp.

    #podcast #menshealth #stigmas #medicaladvice #misinformation #checkup #selfdiagnosis #relationship #couple #sexualwellness #man #wellness


    56 min
  • Ep 51 - Conversations about Fertility

    In this episode, we have the pleasure of hosting Dr. Adriana Wong, a chief resident in the OB-GYN program at UC Davis and a soon-to-be reproductive endocrinology and infertility fellow. Dr. Wong is a knowledgeable and experienced expert in her field, and we're thrilled to have her as our special guest for World Infertility Awareness Month.

    We covered a wide range of topics related to fertility, including family planning, fertility struggles, and general questions that both men and women have about fertility. We also touched on some surprising and little-known facts about fertility that you may not have heard before. So if you're looking to learn more about fertility and gain some valuable insights from a highly qualified expert, be sure to tune in to our latest episode. You can listen for FREE on Spotify, Apple Podcasts, Amazon, or YouTube!

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

    Get 10% off your first month at BetterHelp.com/ManUp.

    #podcast #menshealth #infertility #infertilityawareness #worldinfertilitymonth #fertilitystruggles #relationship #couple #sexualwellness #man #wellness

    1 hr 1 min
  • Ep 50 - Understanding Female Fertility with Dr. Natalie Crawford

    Our 50th Episode Celebration! Join us as we dive into the captivating world of fertility in honor of World Infertility Awareness Month. We're thrilled to have Dr. Natalie Crawford, host of the As a Woman podcast and a board-certified OB-GYN and reproductive endocrinologist, as our special guest. Together, we exchange views on the incredible struggles women face in the fertility process and the vital role men play.

    Couples endure immense challenges throughout their fertility journey, impacting them physically, mentally, and emotionally. In this episode, we explore the depths of fertility, shedding light on what remains unknown about the process. Brace yourself for an enlightening conversation that will not only expand your knowledge but also provide valuable insights on supporting and empathizing with your partner during this transformative experience. Tune in to gain a deeper understanding of fertility and embark on a path of compassion and knowledge. Listen FREE on Spotify, Apple Podcasts, Amazon, or YouTube.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

    Get 10% off your first month at BetterHelp.com/ManUp 

    #podcast #menshealth #infertility #infertilityawareness #worldinfertilitymonth #fertilitystruggles #relationship #couple #sexualwellness #man #wellness 

    1 hr 11 min
  • Ep 49 - Let it Flow - Discussing surgical options for prostate problems

    Let's kick off May with an exciting new episode! We're excited to have Dr. Rahul Mehan, the founder of East Valley Urology Center in Mesa, Arizona, and a nationally-recognized expert in minimally-invasive treatments in urology as he talks about the innovative treatments and breakthrough techniques that are revolutionizing prostate care.


    Gone are the days of simple prostate procedures. Today, we're witnessing remarkable technological advancements that offer patients a range of options. In this episode, we'll take a deep dive into the extensive array of treatments available for benign prostatic hyperplasia and lower urinary tract symptoms. Join us for a thrilling conversation that will expand your knowledge of surgical options for prostate problems for FREE on Spotify, Apple Podcasts, Amazon, or Youtube.


    #podcast #menshealth #urology #prostate #prostatehealth #prostateprocedures #medicaladvancements #preventivecare #man #wellness 

    1 hr 3 min
  • Ep 48 - Keeping it real: Discussing Toxic Positivity with Whitney Goodman

    As the calendar flips to a fresh page, let's embrace the start of the new month with a discussion that delves deep into mental health and toxic positivity. May is Mental Health Awareness Month, and we are excited to kick things off with a new episode. We all know how easy it is to get caught up in the endless stream of positivity that floods our social media feeds, but have you ever stopped to consider the potential downsides of this cultural phenomenon? That's why we invited our good friend, author and licensed marriage and family therapist, Dr. Whitney Goodman, to share her insights on the topic of toxic positivity.

    In this episode, we'll dive into the meaning of toxic positivity, how it affects our mental health, and why it's essential to embrace a more authentic approach to our emotions. From the pressure to project an image of happiness and success on social media to the impact of toxic positivity on relationships, we got you covered. Join us for a captivating conversation that will broaden your understanding of positivity. Listen now for FREE on Spotify, Apple Podcasts, Amazon, or Youtube, and prepare to gain a whole new perspective on your mental health.

    Purchase Toxic Positivity on Amazon - https://a.co/d/1C7BJwt


    #podcast #menshealth #toxicpositivity #mentalhealthawareness #endthestigma #selfcare #authenticity #socialmedia #mentalwellness #man #wellness 

    44 min
  • Ep 47 - Is it possible to restore my penis?

    Have you ever wondered about restorative therapies for erectile dysfunction? Then tune in to our LIVE episode from Miami with Dr. Thomas Masterson, an Assistant Professor in Urology at the University of Miami. Together, we'll dive deep into the world of restorative therapy for erectile dysfunction and explore its incredible benefits for improving and regenerating your erections.

    Join the conversation as we discuss the three realms of erectile dysfunction that restorative therapy covers, including shockwave therapy, PRP (Platelet-Rich Plasma) injections, and stem cell treatment. Listen now for FREE on Spotify, Apple Podcasts, Amazon, or Youtube and stay up-to-date on the latest research in this groundbreaking field.

    #podcast #menshealth #restorativetherapy #sexualeducation #sexed #erection #erectiledysfunction #shockwaves #stemcell #sexualwellness #man #wellness 

    1 hr 3 min
  • Ep 46 - Sex Toys R Us: Incorportating Sex Toys in the Bedroom with the Shameless Sex Podcast

    Sex toys are no longer just a taboo subject - they've become a staple in many people's sex lives, and for good reason! From solo play to partnered exploration, sex toys can bring a whole new level of pleasure and excitement to your bedroom activities. In this week's episode, we'll be diving deep into the world of sex toys with our expert guests. We're thrilled to be chatting with the Shameless Sex Podcast ladies, Amy Baldwin and April Lampert. As experts in radical self-love, sexual empowerment, and shame-free intimacy, they're the perfect duo to help us unpack the stigma around sex toys and show us just how much fun they can be!


    Join the conversation as we discuss the fascinating applications of sex toys and the research that supports their effectiveness. Whether you're a seasoned sex toy enthusiast or a curious newcomer, there's something here for everyone. Listen now for FREE on Spotify, Apple Podcasts, Amazon, or Youtube and get ready to explore the world of sex toys in a shame-free and empowering way!


    #podcast #menshealth #sextoys #pleasureeducation #selflove #selfcare#soloexploration #relationship #intimacybuilding #man #wellness 


    1 hr 9 min
  • Ep 45 - Shit Talk (Talking Gastrointestinal "GI" Issues)

    Are you curious about what your 'number twos' say about your health? Then you won't want to miss this episode! We're thrilled to have Dr. Kaveh Hoda, a renowned GI doctor, hepatologist and host of The House of Pod: A Medical Podcast.

    Join us as he shares his knowledge on everything from poop consistency to color. So grab your headphones and get ready for a fascinating discussion that could help improve your overall well-being! Tune in now for free on Spotify, Apple Podcasts, Amazon, or Youtube!

    #podcast #menshealth #guthealth #digestivehealth #nutritiontips #poopconsistency #healthyeating #ibsrelief #fiberrich #prebiotics #probiotics #man #wellness

    1 hr 6 min

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