In this week's show:<ul><li>Therapist Fiona Brennan on managing our emotions at Christmas particularly after loss.</li><li>Gina Daly on why she’s supporting Family Carers Ireland, her experience of nursing her Dad in his final days, and what’s on the Daly Dish Christmas table.</li></ul>

In this week's show:Therapist Fiona Brennan on managing our emotions at Christmas particularly after loss.Gina Daly on why she’s supporting Family Carers Ireland, her experience of nursing her Dad in his final days, and what’s on the Daly Dish Christmas table.

Managing Emotions over Christmas and Caring for Carers

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.   

You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Society & Culture

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Listen and subscribe to Alive and Kicking with Clare McKenna&nbsp;on Apple Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.&nbsp;&nbsp; 

You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

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Managing Emotions over Christmas and Caring for Carers

Managing Emotions over Christmas and Caring for Carers

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