Heather Moulder is a lawyer leadership and business coach, and she helps lawyers ditch stress, overthinking and imposter syndrome. 

You’re probably thinking, “My goodness, that’s a lot,” but… it really isn’t. 

It’s about learning how to manage your mind and emotions, and create a successful pathway toward the life you desire. 

As a former big law partner, public speaker and host of the Life and Law podcast, Heather helps lawyers to become happily successful in law - and in life. 

And today, she joins me to talk about mindset blocks; how to manage your mind and a way to think about what you’re doing in a way that eliminates stress. 

In this episode we discuss:

• How to low stress to be more effective in your life and in your business.
• Having a successful mindset is empowering yourself to make better choices for yourself.
• How to stop overanalyzing,  start making decisions and take action.
• There are processes like exercises that you can use to get your mind back in control.

Heather's Contact:

• https://www.coursecorrectioncoaching.com/
• https://www.linkedin.com/in/heathermoulder/
• Life and Law Podcast

Snip-Its

00:31:11 (34 Seconds) 

"And I, and I ask myself, okay, what can I do? What do I want to do? How do I choose, how do I choose to believe, you know, in moving forward in this moment? Do I, do I know I can handle it if the worst happens? Yes. I may not know all the answers, but I'll figure it out. I figured stuff out like this before. I mean, there are ways you can approach it. That massively take that stress down. And so it's not that you, I guess 100% ditch stress, but you kind of do because you view it so differently that it doesn't impact you in the same way in such a negative way."