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Episode Summary
You've heard that change starts from within.
Have you ever stopped to consider how deep that "within" really goes?
You'll find out on this week's episode of the Unshakable Habits podcast with guest Jodee Gibson.
Jodee is a human behavior expert, coach, and author of "Healing Your Map."
Jodee shares you can change your identity - it's not set in stone. This is because your internal "filters" influence your actions more than the world around you.
We also look at why transformation stories tug at your heartstrings. And how your self-perception is a valuable clue to unlocking your hidden potential.
The conversation doesn't stop at understanding; it extends to healing. We touch upon triggers, trauma, and how understanding them can lead you to the path of recovery.
This jam-packed episode has plenty of insights into healing, transformation, and finding courage to take the first steps towards your goals. Tune in for what promises to be an exciting exploration of the mind and self.
Key Topics
Quotes We Loved
Have a question or episode suggestion? Send us a text, we'd love to hear from you!
Support the show
MORE RESOURCES
SUPPORT THE SHOW
Liked this episode? Share it and tag me @coachsmarterpodcast
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | YouTube
Copyright 2025 Unshakable Habits, Stephen Box LLC, all rights reserved
Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure
5
2121 ratings
Episode Summary
You've heard that change starts from within.
Have you ever stopped to consider how deep that "within" really goes?
You'll find out on this week's episode of the Unshakable Habits podcast with guest Jodee Gibson.
Jodee is a human behavior expert, coach, and author of "Healing Your Map."
Jodee shares you can change your identity - it's not set in stone. This is because your internal "filters" influence your actions more than the world around you.
We also look at why transformation stories tug at your heartstrings. And how your self-perception is a valuable clue to unlocking your hidden potential.
The conversation doesn't stop at understanding; it extends to healing. We touch upon triggers, trauma, and how understanding them can lead you to the path of recovery.
This jam-packed episode has plenty of insights into healing, transformation, and finding courage to take the first steps towards your goals. Tune in for what promises to be an exciting exploration of the mind and self.
Key Topics
Quotes We Loved
Have a question or episode suggestion? Send us a text, we'd love to hear from you!
Support the show
MORE RESOURCES
SUPPORT THE SHOW
Liked this episode? Share it and tag me @coachsmarterpodcast
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | YouTube
Copyright 2025 Unshakable Habits, Stephen Box LLC, all rights reserved
Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure
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