This week's show is supported by Runderwear, Martin speaks to elite London Marathon debutante Dan Nash, Mo's back on the podium in Antrim, Tommy Hughes runs a world record, there's a new mile WR, backwards.

On this week's show Martin catches up with Runderwear's CEO Rich Edmunds to find out how this month's show sponsor has been getting on during Covid 19. Holly talks to 24 hour specialist and recent LEJOG WR holder Dan Lawson and Robbie Britton. Mo Farah breaks a record, parkrun is on its way back and you rate your runs and share your marathon talk kit around the world.

On this week's show. Martin's back from 'holiday' and joined by Holly in the studio. We look at Farah Hour, FKTs, and a strava WR, Anji speaks to the incredible John Kelly about his amazing Grand Round bike - run adventure. You rate your runs and share your marathon talk kit around the world.

Holly speaks to Sally Brider (Head of Sports, Children with Cancer UK), the London Marathon elite fields are announced, John Kelly completes the Grand Round and you Rate Your Runs and share your Kit Around the World.

There's a world 5,000m record, British 1,000m record, a JOGLE record, and a whole load of super-speedy Brits. Plus, talking of super-speedy Brits, Martin speaks to Damian Hall.

On this week's show racing is back as we see British and course records tumble at the Podium 5km. parkrun is on the way back too. the 40th London Marathon is off! Martin interviews runner Carl Bradford about his experience of Lyme Disease, we launch our new Limited Edition dog bandana, your rate your runs and flash your kit around the world.

On this week's show Holly speaks to new LEJOG WR holder Carla Molinaro who capped off a week of stunning FKTs, it's a stacked elite field at the Podium 5k, there is a new Ironman WR, we launch our new Limited Edition dog bandana, you rate your runs and flash your kit around the world.

On this week's show, London is still on hold, Garmin was down, Damian Hall goes super fast over the Pennine Way and Beth Pascal goes super super fast on the Bob Graham Round. Martin interviews The Evening Standards and BBC Blood Sport Matt Majendie, you rate your runs and share your Marathon Talk Kit around the world.

Tom's back in the studio, Tony's on a mission, Hamburg might not be happening, some marathons are off, some are in the balance, but in good news there's a return to road racing in Northern Ireland. Plus, Martin speaks to Vybarr Cregan-Reid about how running makes us human.

On this week's show Tony and Holly talk Cornwall, crab sandwiches and running sessions and massive vultures. Martin speaks to comedian and author Rob Deering about his new book, Running Tracks. The women's Wainwrights Fastest Known Time is smashed, more big marathons are cancelled, plus you rate your runs and share your kit around the World.