Mark Stubbles | Anxiety Hypnotherapist | CPTSD | Social Anxiety | Relationships

By Mark Stubbles The Anxiety HypnotherapistHealth & Fitness Mental Health

Mark Stubbles | Anxiety Hypnotherapist | CPTSD | Social Anxiety | Relationships episodes

October 18, 2022 Inner Child Healing To Overcome CPTSD Hypnosis | Feel Less Anxious | Increase Confidence | Increase Self Esteem
Do Not Listen Whilst Driving

Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families.

This workshop has always proved popular in the past, I have decided to update it with new content and charge a small fee. Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss the benefits of healing inner child. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.
Attendees will receive a workbook and workshop recording.
Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families. It is estimated that up to 80% of people grew up with some kind of dysfunction, growing up in such environments can cause us to suffer anxiety, lack of confidence and self esteem. It can affect how we relate to ourselves and others.
This workshop is for you if you suffer with:

-Negative self talk.
-Poor self esteem.
-Poor self image.
-You are a people pleaser.
-You just can't say no.
-You would like to be a better parent.
-Your partner has accused you of being abusive.
-You keep attracting abusive partners.
-You suffer with anxiety.
-You use sex, drugs or food to numb your emotions.
-You have anger issues.
-You try to avoid your feelings.
-You have no confidence.
Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a hypnosis session to end.
Schedule a no obligation chat with me here https://anxietyhypnotherapist.org/
Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Purchase my inner child courses on Udemy
https://www.udemy.com/course/inner-child-program-part-1-eft-hypnosis/?referralCode=2F780D182E925323C575
19 min
October 13, 2022 Anger Management Hypnosis | Overcome Anger Issues With Hypnosis | Stay Calm | Be Assertive
This anger management hypnosis recording was taken from my anger management with hypnosis workshop. Do not listen whilst driving or operating machinery.
Book a chat via my website https://anxietyhypnotherapist.org/
Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
21 min
August 21, 2022 Overcome Codependency & People Pleasing Workshop Recording
What causes an inability to say no to things that go against our best interests and values? Learn how to set healthy boundaries.

In this workshop Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss people pleasing and codependency. What causes us to become people pleasers and codependents? What causes an inability to say no to things that go against our best interests and values? Learn how to set healthy boundaries. Learn how healing the inner child can help us to form functional adult relationships.Learn how to identify your core values. Learn how to say no. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.
Workshop will last approximately 90 minutes, attendees will receive a workbook and recording to take away.

This workshop is for you if you suffer with:
-Codependency.
-If you go from one dysfunctional relationship to the next.
-You are a people pleaser.
-You just can't say no.
-If you don’t know how to set boundaries.
-If you feel that people take advantage of you.
-You would like to be a better parent.
-Your partner has accused you of being abusive.
-You keep attracting abusive partners.
-You use sex, drugs or food to numb your emotions.
-You have an unhealthy relationship with sex, drugs, food or other substances.
-You have anger issues.
-You try to avoid your feelings.
-You have no confidence.
-You get frustrated when people won’t take your advice.
-You have been told you try to help too much.
-You struggle to put yourself first.
-You lose yourself in relationships.
After this workshop you will:
-Know what people pleasing is.
-Know what codependency is.
-Know how to identify your core values.
-Know what toxic shame is.
-Understand attractions of depravation.
-Know what causes you to fall for the wrong people.
-Understand family roles and how your family role maybe keeping you stuck inm codependent behaviour
Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a hypnosis session to end.

Schedule a no obligation chat with me here https://anxietyhypnotherapist.org/
Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/

Purchase my inner child courses on Udemy
https://www.udemy.com/course/inner-child-program-part-1-eft-hypnosis/?referralCode=2F780D182E925323C575
1 hr 20 min
August 08, 2022 Murielle Fellous Talks About Anxiety, Depression & How To Do EFT Emotional Freedom Therapy
Find out more about Murielle via here website https://www.coparentingwiththeuniverse.com/

35 min
July 20, 2022 Ben Albert From Real Business Connections Podcast Discusses His Experience With Anxiety
In this podcast episode I chat to Ben Albert from real business connections podcast about his experience with anxiety
40 min
July 13, 2022 Hypnosis To Let Go Of Negative Emotions | Overcome Anxiety & Depression Hypnosis
Deep relaxation will occur not listen whilst driving.
This recording comes from my overcoming anxiety and depression workshop.
Book a chat via my website https://anxietyhypnotherapist.org/ Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
20 min
June 29, 2022 Self Acceptance Hypnosis | Recording From Integrating The Shadow, Identifying Projection and Releasing Toxic Shame Workshop
Do not listen to this recording whilst driving or operating machinery.
Book a chat via my website https://anxietyhypnotherapist.org/
Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
21 min
June 10, 2022 Tom Paladino Discusses Scalar Energy
In this podcast episode I spoke with scalar energy researcher Tom Paladino about scalar energy. Scalar energy is as old as the sun and the stars, sunlight or starlight. All energy of the universe initiates as scalar energy. Free Energy clean energy that will solve the energy crisis.
Yes, exactly. Exactly. Nikola Tesla was able to harness scalar energy to power motors was able to send scalar energy and illuminate items. Why we're not using this energy today? Well, there's various reasons but let's just say that the future is bright.
Find out more and get a free trial of scalar energy via Tom's website https://www.scalarlight.com/

34 min
May 25, 2022 Hypnosis To Let Go Of Toxic Shame | Recover From Narcissistic & Emotional Abuse | Feel Calmer
All Abuse Is The Transfer Of Shame Everyone is doing the best they can with what they have. “Shame as a healthy human emotion can be transformed into a state of being. Shame takes over one’s whole identity.” - John Bradshaw.
Do not listen to this recording when your attention is required elsewhere.
Book a chat via my website https://anxietyhypnotherapist.org/ Sign up for my workshops on eventbrite https://www.eventbrite.co.uk/o/mark-stubbles-31793168141?aff=eand
17 min
April 28, 2022Increase Confidence | Reduce Social Anxiety Workshop & Guided Meditation
In this workshop Mark Stubbles, a hypnotherapist who once suffered with chronic anxiety and lack of self confidence will shows very powerful techniques to help you increase your confidence.
Techniques and tips to increase confidence.
Why would you like to be more confident? Would you like to:
Feel comfortable meeting people?

Feel confidence in public and social situations?

Feel confident in job interviews or the workplace?

Feel confident with women?

Feel confident with men?

Be able to set boundaries?

Stand up for yourself?

Have inner confidence?
I will be sharing tips and techniques to help you increase confidence, there will be a short guided meditation to end.
Get confidence building/anxiety reducing tips in my Facebook group, https://facebook.com/groups/innerchildhealingbreakfreefromcptsd
Find out how hypnotherapy can help you increase confidence by booking a free call with me here https://anxietyhypnotherapist.org/
1 hr 4 min

About Mark Stubbles | Anxiety Hypnotherapist | CPTSD | Social Anxiety | Relationships

From the publisher's feed

Mark Stubbles is an award-winning hypnotherapist specializing in the resolution of chronic anxiety and trauma. As the creator of the Anxiety Hypnotherapist podcast, he helps people understand the sub-cortical roots of their emotional distress to move from a state of survival to a state of peace.