Mark Stubbles | Anxiety Hypnotherapist | CPTSD | Social Anxiety | Relationships

By Mark Stubbles The Anxiety HypnotherapistHealth & Fitness Mental Health

Mark Stubbles | Anxiety Hypnotherapist | CPTSD | Social Anxiety | Relationships episodes

April 12, 2022 Increase Self Esteem Free Online Workshop With Guided Meditation
Do not listen whilst driving. Would you like to be your own hero? What would your life be like if you could champion yourself? Several people asked me to repeat this event so here it is.
In this workshop recording Mark Stubbles, a hypnotherapist who used to suffer with anxiety, paranoia, low self esteem and negative self talk will discuss what causes low self esteem and how we can increase it.
By participating in this workshop you will learn how to:
Increase your own self worth.
Become your own champion.
Believe in yourself.
Love yourself.
Find purpose.
Feel lovable.
Get confidence building/anxiety reducing tips in my Facebook group,
https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Learn more about me and schedule a free 20 minute chat via my website, https://anxietyhypnotherapist.org/
Buy my courses https://anxietyhypnotherapist.org/product-category/course/
56 min
April 05, 2022 Overcoming Depression and Anxiety With Hypnosis | Natural Ways To Feel Better Workshop 04042022
Recording contains hypnosis. Don't listen whilst driving or operating heavy machinery. Recording of a free zoom discussion in which Mark Stubbles, a hypnotherapist who suffered with chronic anxiety will explain what depression is. He will show very powerful techniques to help you immediately reduce depressed and anxious feelings. Anxiety and depression are said to be the most common form of mental illness recent studies show 25% of the U.K population suffers with anxiety/depression or both. Mixed Anxiety & Depression Most Common Mental Disorder With 9% of People Meeting Criteria For Diagnosis. Figures From The Mental Health Foundation. With the pandemic, lockdowns and covid restrictions mental health issues have increased further with many are predicting that depression and anxiety will be the next epidemic. Discover the causes of depression. Learn what anxiety is. How anxiety and depression are linked. Learn ways to reduce depressed and anxious feelings. Discover how hypnosis can help with anxiety and depression. Discover how you can stop anxiety controlling your life. Discover how you can stop anxiety affecting your relationships. Discover how you can stop anxiety affecting how you live your life. Discover ways to feel more positive. Discover natural ways to feel less anxious, more in control and less depressed. Who is this for? Anyone who suffers with depression and or anxiety. Anyone who feels their life lacks meaning. Anyone who doesn't feel good enough. Anyone who feels lost. Anyone who feels disconnected. Anyone who is anxious about the future. Anyone who feels out of control. For many depression stems from profound unhappiness or past trauma. Learn amazing hacks to induce a focused state of calm, powerful breathing techniques, a simple and discreet way you can apply Chinese medicine to instantly induce positive feelings, reduce anxiety and panic. Guided meditation/hypnosis session to end. Join my free Facebook group and get instant access to anxiety reducing and confidence building techniques https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/ Book a free chat with me via my website, https://anxietyhypnotherapist.org/
58 min
March 11, 2022 Overcoming Trauma, PTSD & CPTSD With Hypnosis | Natural Ways To Feel Better Workshop Recorded March 2nd 2022
The last part of this workshop 20 minutes contains hypnosis, do not listen whilst driving.
In this free zoom discussion Mark Stubbles, a hypnotherapist, who suffered with chronic anxiety and CPTSD will show very powerful techniques to help you immediately reduce flashbacks, anxiety, negative thought's, dissociation, painful memories and emotions.
Mark will discuss why he considers hypnotherapy to the best way to help PTSD and CPTSD sufferers. He will discuss the effects of trauma and complex trauma. He will talk about how hypnosis can be used to remove negative emotion from traumatic memories and help sufferers of PTSD and CPTSD.
Mark has a very popular YouTube video which many PTSD sufferers have found beneficial https://youtu.be/hC4yM7Hj2Mc
Learn more about how Mark uses hypnosis to help people suffering with PTSD and CPTSD here, https://anxietyhypnotherapist.org/2022/02/is-hypnotherapy-dangerous-for-trauma-sufferers/
This workshop is for you if you suffer with:
Flashbacks.
Nightmares.
Emotional Pain.
Negative self talk.
Poor self esteem.
Poor self image.
You are a people pleaser.
You just can't say no.
You would like to be a better parent.
Your partner has accused you of being abusive.
You keep attracting abusive partners.
You suffer with anxiety.
You use sex, drugs or food to numb your emotions.
You have anger issues.
You try to avoid your feelings.
You have no confidence.
Learn about PTSD & CPTSD.
Learn about hypnosis & hypnotherapy.
Free guided meditation/hypnosis session to end.
Schedule a no obligation chat with me here https://anxietyhypnotherapist.org/
Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Purchase my inner child course on Udemy
https://www.udemy.com/course/inner-child-program-part-1-eft-hypnosis/
Purchase my free of PTSD course on Udemy
https://www.udemy.com/course/free-of-ptsd/
Sign up for the 4 week inner child program https://www.meetup.com/meetup-group-DqXkUSFK/events/284173889/
1 hr 1 min
February 11, 2022 Inner Child Healing To Overcome Anxiety Workshop With 20 Minute Hypnosis Session
Do not listen to the hypnosis part of this recording whilst driving. To watch the video version on Youtube https://youtu.be/PFz5FiwezYQ

In this free zoom discussion Mark Stubbles, a hypnotherapist who suffered with chronic anxiety will explain what anxiety is and how inner child healing can help you overcome it. He will show very powerful techniques to help you immediately reduce anxious feelings and hold a guided mediation/hypnosis session. On this free 60-90 minute workshop You will learn about toxic shame and how it causes us to suffer emotional dysregulation. Through inner child healing work I been able to deal with my own anxiety and complex PTSD. Inner child healing can help to: Stop Negative Self Talk Forgive Yourself and Others Understand How The Mind Works Heal Trauma Increase Confidence Increase Self-Esteem Stop Yourself Imposing Limiting Beliefs on Your Own Child Remove Obstacles Preventing Your From Achieving Your Goals Increase Positive Thoughts Reduce Anxious Feelings Who is this for? Anyone who suffers with anxiety. Anyone who grew up with dysfunction. Anyone who feels their life lacks meaning. Anyone who doesn't feel good enough. Anyone who feels lost. Anyone who feels disconnected. Anyone who is anxious about the future. Anyone who feels out of control. Anyone who wants to learn about inner child work. Anyone who is interested in hypnosis and hypnotherapy. Guided meditation/hypnosis session to end. Join my free Facebook group and get instant access to anxiety reducing and confidence building techniques https://www.facebook.com/groups/inner... Book a free chat with me via my website, https://anxietyhypnotherapist.org/
1 hr 3 min
November 03, 2021 Improving Relationships By Healing The Inner Child 02/11
In this free workshop Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss how healing the inner child can help us to form for functional adult relationships. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.

Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families. It is estimated that up to 80% of people grew up with some kind of dysfunction, growing up in such environments can cause us to suffer anxiety, lack of confidence and self esteem. It can affect how we relate to ourselves and others. If we don't heal these childhood wounds we are destined to reenact them.

This workshop is for you if you suffer with:

Codependency.
If you go from one dysfunctional relationship to the next.
You are a people pleaser.
You just can't say no.
You would like to be a better parent.
Your partner has accused you of being abusive.
You keep attracting abusive partners.
You suffer with attachment anxiety.
You use sex, drugs or food to numb your emotions.
You have anger issues.
You try to avoid your feelings.
You have no confidence.

After this workshop you will:
Understand attractions of depravation.
Know what causes you to fall for the wrong people.
How enmeshment trauma may be affecting your current relationships.
Know how the inner child is affecting your friendships.
Understand the Karpman drama triangle.

Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a free hypnosis session to end.

Schedule a no obligation chat with me here https://anxietyhypnotherapist.org/

Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/

Purchase my inner child courses on Udemy

https://www.udemy.com/course/inner-child-program-part-1-eft-hypnosis/?referralCode=2F780D182E925323C575

https://www.udemy.com/course/heal-your-inner-child-overcome-childhood-trauma-hypnosis/?referralCode=9F7C93DD0652E73BA760

Watch previous workshops on my YouTube channel, https://youtube.com/playlist?list=PL_wNC0mqU2Q2C2D-BXE-zvwI0TSwL9vbi
1 hr 16 min
July 07, 2021 Overcoming Depression and Anxiety With Hypnosis | Natural Ways To Feel Better Workshop 06/07
Join my Facebook group to watch a video of this workshop https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Recording contains a hypnosis session, do not listen whilst driving or operating machinery.
Very powerful techniques to help you immediately reduce depressed and anxious feelings.

Anxiety and depression are said to be the most common form of mental illness recent studies show 25% of the U.K population suffers with anxiety/depression or both.

Mixed Anxiety & Depression Most Common Mental Disorder With 9% of People Meeting Criteria For Diagnosis.

Figures From The Mental Health Foundation.

With the pandemic, lockdowns and covid restrictions mental health issues have increased further with many are predicting that depression and anxiety will be the next epidemic.

Discover the causes of depression.
Learn what anxiety is.
How anxiety and depression are linked.
Learn ways to reduce depressed and anxious feelings.
Discover how hypnosis can help with anxiety and depression.
Discover how you can stop anxiety controlling your life.
Discover how you can stop anxiety affecting your relationships.
Discover how you can stop anxiety affecting how you live your life.
Discover ways to feel more positive.
Discover natural ways to feel less anxious, more in control and less depressed.

Who is this for?

Anyone who suffers with depression and or anxiety.
Anyone who feels their life lacks meaning.
Anyone who doesn't feel good enough.
Anyone who feels lost.
Anyone who feels disconnected.
Anyone who is anxious about the future.
Anyone who feels out of control.

For many depression stems from profound unhappiness or past trauma. Learn amazing hacks to induce a focused state of calm, powerful breathing techniques, a simple and discreet way you can apply Chinese medicine to instantly induce positive feelings, reduce anxiety and panic.

Guided meditation/hypnosis session to end.
52 min
June 29, 2021 Inner Child Healing Workshop To Overcome CPTSD Recording 28/06
Contains Hypnosis Do Not Listen While Driving
To Watch The Video Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
In this free workshop Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss the benefits of healing inner child. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.

Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families. It is estimated that up to 80% of people grew up with some kind of dysfunction, growing up in such environments can cause us to suffer anxiety, lack of confidence and self esteem. It can affect how we relate to ourselves and others.

This workshop is for you if you suffer with:

Negative self talk.
Poor self esteem.
Poor self image.
You are a people pleaser.
You just can't say no.
You would like to be a better parent.
Your partner has accused you of being abusive.
You keep attracting abusive partners.
You suffer with anxiety.
You use sex, drugs or food to numb your emotions.
You have anger issues.
You try to avoid your feelings.
You have no confidence.

Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a free hypnosis session to end.

Schedule a no obligation chat with me here https://anxietyhypnotherapist.org/

Purchase my inner child courses on Udemy

https://www.udemy.com/course/inner-child-program-part-1-eft-hypnosis/?referralCode=2F780D182E925323C575

https://www.udemy.com/course/heal-your-inner-child-overcome-childhood-trauma-hypnosis/?referralCode=9F7C93DD0652E73BA760
1 hr 19 min
June 24, 2021 Recording Of Inner Child Healing Workshop To Overcome CPTSD 23/06
This is a recording of a live workshop I gave. The end of the recording contains a hypnosis session, do not listen whilst driving or operating machinery.
In this free workshop Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner discusses the benefits of healing inner child. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.

Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families. It is estimated that up to 80% of people grew up with some kind of dysfunction, growing up in such environments can cause us to suffer anxiety, lack of confidence and self esteem. It can affect how we relate to ourselves and others.

This workshop is for you if you suffer with:

Negative self talk.
Poor self esteem.
Poor self image.
You are a people pleaser.
You just can't say no.
You would like to be a better parent.
Your partner has accused you of being abusive.
You keep attracting abusive partners.
You suffer with anxiety.
You use sex, drugs or food to numb your emotions.
You have anger issues.
You try to avoid your feelings.
You have no confidence.

Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a free hypnosis session to end.

Schedule a no obligation chat with me here https://anxietyhypnotherapist.org/

Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/

Purchase my inner child courses on Udemy

https://www.udemy.com/course/inner-child-program-part-1-eft-hypnosis/?referralCode=2F780D182E925323C575

https://www.udemy.com/course/heal-your-inner-child-overcome-childhood-trauma-hypnosis/?referralCode=9F7C93DD0652E73BA760
1 hr 2 min
March 21, 2021 Re-parenting The Inner Child Hypnosis To Increase Confidence and Self Esteem
Visualise your ideal self and have them reparent your inner child so you can become that person. Increase confidence and self esteem. Do not listen whilst driving or operating heavy machinery.
26 min
February 24, 2021 Manifest Your Ideal Home | Law Of Attraction | Sleep Hypnosis
This hypnosis recording will help you visualise and manifest your ideal home. Do not listen to this recording whilst driving or operating heavy machinery.
25 min

About Mark Stubbles | Anxiety Hypnotherapist | CPTSD | Social Anxiety | Relationships

From the publisher's feed

Mark Stubbles is an award-winning hypnotherapist specializing in the resolution of chronic anxiety and trauma. As the creator of the Anxiety Hypnotherapist podcast, he helps people understand the sub-cortical roots of their emotional distress to move from a state of survival to a state of peace.