Today’s special guest, Indu Arora, is an Ayurveda and Yoga Therapist and one of Dr. Avanti’s first teachers and mentors. In their conversation, Indu talks about the Ayurvedic healing modality of Marma Therapy for cleansing blocked energy, and how it can help on your healing journey. She explains how it is powerful for healing the physical and emotional bodies, and shares simple daily practices that will allow you to become more intentional and in flow with life. 

Today on The Healing Catalyst:

• How discovering yoga & Ayurveda as a teenager in India set Indu on her life path
• The connection between Marma Therapy & Acupuncture
• How Marma Therapy brings about healing and awareness
• What to expect from a Marma Therapy session
• The different types of Marma Points & what they affect
• Harmonizing our energy with the energy of the Universe
• Daily practices for accessing the power of Marma Therapy

Resources:

• Leave a voice message for Avanti: “Ask Me Anything”
• Sign-up to be a member of The Healing Catalyst Collective and access resources for this episode.

Follow Indu:

• Website: https://www.yogsadhna.com
• IG: @induaroraofficial
• Upcoming programs with Indu: https://www.yogsadhna.com/upcoming/index 

Connect with Dr. Avanti:

• Subscribe, Rate and Review: The Healing Catalyst podcast
• Website: avantikumarsingh.com
• Avanti’s Book: The Health Catalyst
• Instagram: @avantikumarsingh
• Podcast: The Healing Catalyst

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.