You guys said you wanted more SOLO eps, so solo episodes you get. Something Ella has been spending a lot of time thinking about and journaling lots about recently and in the last few months is resilience - she's spending this episode passing on the lessons!

Let us know what other topics you want solo episodes on!

My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.

Rhi & Jeff from MAFS Season 12 came into the studio for an exclusive sit down with me. They haven't yet spoken to any other podcasts so it was such an honour.
This episode we'll get to know their experience in MAFs, behind the scenes and how it shaped them.
I hope you guys love hearing from the success couple of MFS season 12 as much as I did.
Part 2 coming this week on where they're at now...

Their socials

Rhi Disljenkovic - www.instagram.com/rhidisljenkovic/

Jeff Gobbels - jeffgobbels

My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.

Welcome to the Ella Era! With my big announcement of my pregnancy last week I finally convinced my husband, Guy to come on (first time ever, maybe last) to discuss it with me.

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.

Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era. 

She'll be bringing you raw, unfiltered conversations with incredible people that she's inspired by who have stories to tell.

She's always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era.

INSTAGRAM instagram.com/ellamayding

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.

Awhina dishes on our pressing reunion issues, including Jacqui and Clint's pair-up, what she REALLY said about Adrian - and her and Billy... 

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Rhi and Jeff discuss the friendzone, being the 'example couple', their future, the L word and what’s to come at reunion

See omnystudio.com/listener for privacy information.

Beth unpacks what went wrong with her and Teejay and shares a blunt message to Paul. John Aiken details what he expected from final tests.

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Ryan speaks his truth on his relationship with Jacqui. John Aiken compares the situations of Teejay and Dave.

See omnystudio.com/listener for privacy information.

Search for Sylvia Jeffreys' podcast by typing 'The Pay Off' into your favourite podcast app, then press the follow button, new episodes publish for free every Thursday.

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Dave shares where he really is in his relationship. John Aiken explains why we see sparks fly during partner swaps.

See omnystudio.com/listener for privacy information.