Damona Hoffman breaks down one of the most important moments in dating—the first date—and how to make it count. Whether you’re getting back out there or swiping with new optimism, this episode shares how to set yourself up for success so that first date leads to a second.

Damona covers everything from whether to Google your date to how long a first date should really last, what to wear, where to go, and how to follow up. She even shares seven fun, low-pressure first date ideas that help build real connection.

What you’ll learn:

How long a first date should actually last

Why dinner dates don’t set you up for success

The value of a pre-date phone call (and when to do video)

What to wear to make the best first impression

How to choose a first date location that creates connection

Seven easy, fun, and affordable first date ideas

If you have a relationship or communicationquestion you’d like answered on a future episode, send Damona a DM on Instagram, Facebook, or TikTok @damonahoffman or leave a voicemail at 424-246-6255.

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