This Doesn’t Count As Therapy

Mastering Your 20s: Social Media, Self-Discovery & Finding Joy with Breanna and Kaitlyn


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It’s only right that Episode 20 is all about your 20s! This decade is a mix of highs, lessons, and figuring out who you truly are. This is such an intimate episode and i'm so grateful to have Breanna and Kaitlyn share parts of their story with us. We dive into navigating love, staying grounded in a social media-driven world, the power of being present, and why it’s okay to walk away...even when something once felt blissful.


Bonus question: What would your 20-something soundtrack consist of?


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This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.


All opinions are mine and mine alone and do not represent my employer.


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Therapy resources:

https://www.psychologytoday.com

https://therapyforblackgirls.com

https://openpathcollective.org

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This Doesn’t Count As TherapyBy Carlissa, LPC

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