This Doesn’t Count As Therapy

Mastering Your 20s: Social Media, Self-Discovery & Finding Joy with Breanna and Kaitlyn


Listen Later

It’s only right that Episode 20 is all about your 20s! This decade is a mix of highs, lessons, and figuring out who you truly are. This is such an intimate episode and i'm so grateful to have Breanna and Kaitlyn share parts of their story with us. We dive into navigating love, staying grounded in a social media-driven world, the power of being present, and why it’s okay to walk away...even when something once felt blissful.


Bonus question: What would your 20-something soundtrack consist of?


Connect to us through TikTok


SUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapy


Send us a text


This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.


All opinions are mine and mine alone and do not represent my employer.


GUEST AND SPONSORSHIP INQUIRIES: [email protected]


Therapy resources:

https://www.psychologytoday.com

https://therapyforblackgirls.com

https://openpathcollective.org

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

This Doesn’t Count As TherapyBy Carlissa, LPC

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

187 ratings


More shows like This Doesn’t Count As Therapy

View all
Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,662 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,889 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by Cultivating H.E.R. Space

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,266 Listeners

Ratchet & Respectable by Demetria L. Lucas & Studio71

Ratchet & Respectable

3,192 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,895 Listeners

Habits and Hustle by Jen Cohen and Habit Nest

Habits and Hustle

816 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,236 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

651 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,908 Listeners

Financial Feminist by Her First $100K | YAP Media

Financial Feminist

6,293 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,436 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

873 Listeners

Keep it Positive, Sweetie by Crystal Renee Hayslett

Keep it Positive, Sweetie

2,211 Listeners

Let's Try This Again with B. Simone by Dear Media

Let's Try This Again with B. Simone

1,034 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,427 Listeners