This Doesn’t Count As Therapy

Mastering Your 20s: Social Media, Self-Discovery & Finding Joy with Breanna and Kaitlyn


Listen Later

It’s only right that Episode 20 is all about your 20s! This decade is a mix of highs, lessons, and figuring out who you truly are. This is such an intimate episode and i'm so grateful to have Breanna and Kaitlyn share parts of their story with us. We dive into navigating love, staying grounded in a social media-driven world, the power of being present, and why it’s okay to walk away...even when something once felt blissful.


Bonus question: What would your 20-something soundtrack consist of?


Connect to us through TikTok


SUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapy


Send us a text


This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.


All opinions are mine and mine alone and do not represent my employer.


GUEST AND SPONSORSHIP INQUIRIES: [email protected] - www.thisdoesntcountastherapy.com



Therapy resources:

https://www.psychologytoday.com

https://therapyforblackgirls.com

https://openpathcollective.org

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

This Doesn’t Count As TherapyBy Carlissa, LPC

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

187 ratings


More shows like This Doesn’t Count As Therapy

View all
Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,681 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,935 Listeners

Ratchet & Respectable by Demetria L. Lucas & Studio71

Ratchet & Respectable

3,222 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,906 Listeners

Habits and Hustle by Jen Cohen and Habit Nest

Habits and Hustle

829 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by Cultivating H.E.R. Space

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,272 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,266 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

664 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,596 Listeners

Financial Feminist by Her First $100K

Financial Feminist

6,392 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,454 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

944 Listeners

Keep it Positive, Sweetie by The Black Effect and iHeartPodcasts

Keep it Positive, Sweetie

2,257 Listeners

Let's Try This Again with B. Simone by Dear Media

Let's Try This Again with B. Simone

1,087 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,509 Listeners