RP Strength Podcast

Mattie Rogers, RP Athlete


Listen Later

1:08 How Mattie is handling quarantine
2:23 How she got into weightlifting
8:34 What made her leave CrossFit
10:42 Mattie struggled with cutting for her old weight class
13:00 Pros and cons of cutting
17:33 Female perspective on massing
20:30 Adapting lifts to weight gain
24:42 Normal day of training for Mattie
29:38 What it's like to do Olympic training at home
34:25 How does Mattie get motivated on bad days
39:52 How she deals with nutrition motivation
43:25 What has happened to the competition schedule
49:55 Mattie's favorite quarantine meal
51:30 Mattie's favorite quarantine takeout
53:03 Mattie's favorite quarantine show
54:23 Any new quarantine hobbies
56:01 First thing you want to do after quarantine  
 
...more
View all episodesView all episodes
Download on the App Store

RP Strength PodcastBy Nick Shaw

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

531 ratings


More shows like RP Strength Podcast

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,594 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,543 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,027 Listeners

High Intensity Health with Mike Mutzel, MS by Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

High Intensity Health with Mike Mutzel, MS

1,219 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,252 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

342 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

376 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,186 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,560 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,719 Listeners

More Plates More Dates by Derek

More Plates More Dates

763 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

12 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

730 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

528 Listeners

Cutler Cast by cutlercast

Cutler Cast

129 Listeners